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Suicide Prevention in Teens & Young Adults: What Parents Should Know

Recognizing the Signs: A Caregiver’s Guide to Supporting Those with Depression

Why Suicide Happens — and What We Can Do to Prevent It

Social Media and its Effect on Youth Mental Health in India

Navigating Anxiety: A Guide to Choosing the Right Therapy and Therapist

Flexible Work Models and Mental Health: What Employees Really Need

Turns Out, Generosity Is Self-Care Too!

Workplace Burnout in India: Signs, Solutions & Leadership

Types of Therapy and How to Choose the Right One for You

Feeling Down and Alone in a New City? 5 Ways to Overcome Loneliness

You Don’t Need to Fix It. Just Listen. Compassion and Empathy at the Workplace.

5 Immediate Coping Techniques for Overwhelming Anxiety

Struggling to calm your racing heart, spiraling thoughts, or sense of panic? You're not alone. This blog shares five proven, immediate anxiety relief techniques you can use anywhere to feel more gr...

The Silent Struggle: Postpartum Depression and the Need for Awareness in Indian Homes

10 Myths About Mental Health in Rural India

Bust 10 common myths about mental health in rural India. Discover facts, practical tips, and how community programs can break stigma and support recovery.

One Size Doesn’t Fit All: Rethinking Mental Health in Corporate India

By Anisha Padukone, CEO, The Live Love Laugh Foundation