Mental Health Foundation

Awareness

Sharing credible mental health information and encouraging help-seeking behaviour.

Mental health awareness and destigmatizing mental illness build a society that supports individuals on their mental health journeys.

Accessibility

Bring mental healthcare to disadvantaged communities in remote locations.

Ensuring accessibility of mental healthcare paves the way for a healthier, more resilient society where no one feels left behind.

Affordability

Livelihood support and improving the affordability of mental health services.

Enhancing the availability of high-quality, no-cost or low-cost mental health services and providing livelihood support minimizes the financial constraints mental illness imposes on individuals and communities.

INTRODUCING OUR CORPORATE MENTAL HEALTH & WELL-BEING PROGRAM

We’re proud to launch our Corporate Mental Health & Well-being Program — a data-driven, action-oriented initiative that empowers organizations to reduce stigma, adopt effective interventions, and create healthier, more resilient workplaces through insights, tools, and supportive networks.

"NO LIFE SHOULD BE LOST DUE TO MENTAL ILLNESS"

Deepika Padukone, Founder

Read Her Story

Living with depression and anxiety, compounded by a lithium deficiency, has taught me the intricacies of balancing mental health with everyday life.

October 2024

Samreen Gafoor

Success doesn’t come from working yourself to exhaustion—it comes from understanding your limits and making space for your mental health in your daily life.

SPEAK TO AN EXPERT

Find a Therapist

HELPLINES

#YouAreNotAlone

Call a Helpline