Mental Health Foundation

Awareness

Sharing credible mental health information and encouraging help-seeking behaviour.

Mental health awareness and destigmatizing mental illness build a society that supports individuals on their mental health journeys.

Accessibility

Bring mental healthcare to disadvantaged communities in remote locations.

Ensuring accessibility of mental healthcare paves the way for a healthier, more resilient society where no one feels left behind.

Affordability

Livelihood support and improving the affordability of mental health services.

Enhancing the availability of high-quality, no-cost or low-cost mental health services and providing livelihood support minimizes the financial constraints mental illness imposes on individuals and communities.

Lecture Series Unplugged

Introducing The Lecture Series Unplugged, which launched with an inspiring episode featuring the remarkable Danish Sait! Hosted by Anisha Padukone and Dr. Shyam Bhat, this series began with an intimate and powerful discussion on mental health, transformative life lessons, career milestones, and much more.

The episode promises honesty, inspiration, and invaluable insights. Whether you sought to learn, laugh, or gain a fresh perspective, this conversation offers it all.

"NO LIFE SHOULD BE LOST DUE TO MENTAL ILLNESS"

Deepika Padukone, Founder

Read Her Story

I started owning my mental illness and taking care of myself.

September 2020

Pooja Mehta

I have lived with schizoid anxiety since I was 13 years old. Every time I have a panic attack, I hear voices in my head telling me that nobody loves me, that I'm worthless, that I should hurt myself or kill myself. Three times I have tried to follow through on their commands, attempting suicide that was (thankfully) unsuccessful.

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HELPLINES

#YouAreNotAlone

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