The World Health Organisation (WHO) has stated that India is the country with the highest prevalence rates of depression in the world.
Human beings by nature are social animals, inherently longing for a sense of connectedness and belonging.
People often feel the urge to hide their imperfections, but what happens when you face it?
“The journey of a thousand miles begins with one step” – Lao Tzu
Dr Sangeeta Mahajan lost her son to suicide nearly four years ago. Despite her training as a doctor, she was unprepared for the severity with which her son's bipolar disorder progressed.
Feeling guilty after eating a sumptuous meal, skipping meals with the fear of gaining weight, starving to reduce those extra kilos and feeling conscious about our bodies is more prevalent than ever...
The significance of embracing change in everyday life is often underscored. Although changes in life are inevitable, adjusting to them may not be the same for everyone.
Friendships tend to be one of the most intimate sources of support throughout our lives.
While teasing is an important form of communication, and is an essential mechanism used to bind people together, there are some words that today’s convention suggests we be cautious about using.
With exam season looming on the horizon, it’s only normal to feel anxious and stressed. According to a 2010 study, text or exam anxiety can affect anywhere between 10 - 40% of the student population.
Interacting with a loved one who displays psychological health concerns can always be tricky.
According to the American Psychological Association, job burnout refers to an extended period of time where someone experiences exhaustion and a lack of interest in things, resulting in a decline i...
If you are a part of India’s growing workforce, chances are, you have felt the stress that comes along with competing in the world’s fourth fastest growing economy.
While exam time is a stressful period for students, it can be a difficult time for parents too.