Blog

Women have always been expected to juggle multiple roles—professional, caregiver, partner, friend, and more—all while navigating the unspoken expectation of excelling in every aspect of life. The p...

Exams can feel overwhelming, with endless notes to revise, deadlines approaching, and the pressure to perform well. If you’re feeling stressed, you’re not alone. Many students experience exam stres...

Raising a child is a rewarding yet challenging experience, and for single mothers, the journey can come with additional emotional and practical hurdles. While single motherhood is becoming more com...

Ten years ago, The Live Love Laugh Foundation (TLLLF) embarked on a mission to give hope to every person experiencing stress, anxiety and depression in India.

Therapy is a collaborative process where individuals work with trained mental health professionals to explore their thoughts, emotions, and behaviors in a structured, supportive environment.

Self-care goes beyond pampering—it’s about creating sustainable practices that nurture your mind, body, and soul. Incorporating healthy lifestyle routines into your daily life enhances energy level...

Mental health is an integral part of our overall well-being, yet it often remains a neglected topic, particularly in the workplace. Despite growing awareness, stereotypes, biases, and judgment stil...

Explore the importance of addressing men's mental health in the workplace, breaking stigma, and fostering supportive environments for well-being.

Explore the crucial connection between men’s mental health and relationships. Learn how communication, support, and understanding can foster emotional well-being.

Explore how caregivers provide vital support in coping with mental health challenges, highlighting their essential role in fostering well-being and recovery.

Discover how mental health helplines transform distress into relief by providing immediate support. Learn more about their impact and benefits.

Discover effective strategies to promote mental health awareness in India, focusing on education, support systems, and community initiatives. Learn more.

Discover the vital connection between physical and mental health in our latest blog post. Learn how holistic well-being can improve your life. Read more.

As we navigate through the complexities of modern life, it's crucial to prioritize mental well-being, particularly for women who often face unique challenges and pressures. In this blog, we delve i...

Discover our rural programs aimed at enhancing mental health equity, providing hope and vital support to underserved communities.