Find a professional therapist for your mental well-being

Adilakshmama provides individual, family, and group counseling to offer psychological support to advanced cancer patients and their families in palliative care and via Homecare. This includes grief and bereavement support. Adilakshmama also works on small research projects and supports MSc Psychology and MSW students in their research at Bangalore Hospice Trust. They train counselors, doctors, and nurses from different states on palliative care counseling and maintain patient assessments, documentation, and case studies in a hospice setup. Additionally, Adilakshmama trains Karnataka state doctors, nurses, and counselors on counseling.

Aditi offers online (talk or video) therapy sessions where clients can talk about the things that are bothering them to develop stronger coping mechanisms and resilience. Therapy is a safe space to discuss feelings, thoughts, emotions where the client and her work collaboratively on anything they're struggling with at the moment.

Mr. Ahmed is a seasoned counseling psychologist with a versatile and adaptable approach to support his clients. Drawing from his wealth of experience, he specializes in assisting individuals grappling with a spectrum of psychological challenges, including Depression, Anxiety, Personality Disorders, Stress, and Sexual Dysfunctions. Beyond these, Mr. Ahmed is well-versed in addressing more complex conditions such as Obsessive-Compulsive Disorder (OCD), Attention Deficit Hyperactivity Disorder (ADHD), Anxiety Disorders, Psychosis, and various Neurodevelopmental Concerns.

"Ahona is an Integrative Psychotherapist based in India who specializes in supporting adults aged 18 to 45 by sensitively addressing their emotions, challenges, and vulnerabilities. Her approach incorporates techniques such as Cognitive Behavior Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behavior Therapy (DBT). This integrative style allows her to tailor her therapeutic methods to meet the unique needs of each client. With over two years of practice, Ahona has worked with adults facing a wide range of concerns, including anxiety and mood disorders, low self-esteem, interpersonal difficulties, and emotional dysregulation. To Ahona, therapy is a journey of connection, discovery, learning, and letting go—a first step toward a more empowered sense of self. She is deeply curious about her clients as individuals beyond their concerns and creates a safe, supportive space for self-exploration, understanding, and growth."

Aishwarya is a clinical psychologist with an M.Phil from NIMHANS and 4 years of experience. She specializes in treating OCD, depression, anxiety, grief, ADHD in adults, chronic pain, existential anxiety, and borderline personality disorder, and is passionate about couple therapy. Her therapeutic approach blends humanistic and existential perspectives, enhanced by her training in UNESCO’s Expressive Arts Therapy and certification in Gottman Level 1. Aishwarya uses the arts as a powerful tool to help clients express emotions and explore relationships in a supportive, creative environment.

A trauma-informed and neurodivergent-affirmative psychotherapist striving to make the therapeutic space informed, sensitive and inclusive every step of the way

Anikha’s experience is rooted in the psychodynamic approach which helps her in getting to the roots of her clients’ concerns, to address various Clinical and Personality Disorders. Through her solution-focused sessions, more than 600 people have been able to pick up the tools and learn the techniques they need to get on the road to recovery and healing.

Anindita is a Certified Somatic Trauma Therapist with over 10 years of experience working with MNCs, start-ups, schools, colleges, and NGOs. As a queer, neurodiversity and disability affirmative practitioner, they apply research-based interdisciplinary approach to therapy. Through their work they strive to create a safe and inclusive space for people on the margins.

Anjana strongly believes in neuroplasticity, and thus the ability of people to learn new skills. In this way, one can literally build the neural connections that promote resilience. She think it is very important to educate client about their capacity to alter unhealthy behaviors and cognitive distortions. Anjana usually follows a person-centered. the mind and body are very closely connected and so her work weaves cognitive and mindfulness based methods together. As a Clinical Psychologist, Anjana has worked with individuals suffering from Depression, Bipolar Disorder and Anxiety related conditions such as Social Anxiety and Generalized Anxiety over virtual as well as offline mediums. She has also had the opportunity to work with civil and military aircrew to address concerns such as fear of flying, low motivation and air sickness.

Anjita is a dedicated and compassionate mental health professional committed to helping individuals and families navigate the complexities of mental and emotional well-being. With a passion for promoting mental health, she provides a safe and empathetic space for clients to explore their challenges, discover resilience, and embark on a journey toward positive change.

Anuradha is an RCI registered clinical psychologist, with a professional experience of more than 7 years. Over the years, having the privilege to hear the life stories of different people all over, Anuradha strongly believes that our sense of self plays a significant role in shaping who we are today. Her therapeutic style inclines quite a lot towards re-discovering that self along with the client but in relation to their concerns. Her therapeutic approach is mostly eclectic keeping in mind client's needs and concerns, however, she mostly uses cognitive behaviour therapy, client-centred therapy, psychodynamic therapy, acceptance and commitment therapy and emotion-focused therapy to name a few. Anuradha has worked with clients (adults and adolescents) suffering from both clinical (depression, anxiety, OCD, bipolar affective disorder, personality disorder) and non-clinical concerns (low self-esteem, relationship concerns, stress, anger, and parenting difficulties).

Aparna comes with 20+ years of experience as a counsellor helping clients navigate through their lives. She is a rank holder with M.S in Counseling Psychotherapy from NIMHANS.

Arpita Roy is an RCI-licensed clinical psychologist with over 7 years of experience in the field, passionate about helping people find their way to a healthier, happier life. She speaks English, Hindi, and Bengali. Arpita's approach integrates personalized treatment strategies with a strong emphasis on solution-focused and strength-based techniques, focusing on overall well-being during significant life changes. Grounded in trauma-informed practices, her clinical experience extends to children, adolescents, and adults. She strives to create a secure environment where clients can be authentic and vulnerable, fostering deep personal development and well-being.

Atheena is a trauma-informed and queer-affirmative therapist dedicated to helping individuals reach their full potential and create meaningful change in their lives and communities. Grounded in a holistic approach to healing, she integrates evidence-based methods such as Internal Family Systems, Compassionate Inquiry, and Somatic Experiencing to support emotional and psychological well-being. Her work is rooted in compassion and a deep understanding of the complexities of human experiences, particularly those shaped by trauma and marginalized identities. Passionate about creating a safe, affirming, and collaborative space, Atheena helps clients explore their inner world, heal from past wounds, and connect with their authentic selves. By fostering self-awareness and resilience, she empowers individuals to lead fulfilling, purpose-driven lives. Guided by the belief that every person has the capacity to grow and thrive, she provides the support and tools needed for lasting transformation.

Avantika is a multifaceted and versatile professional with a proven track record of 17 years of experience in diverse roles spanning mental health, investment banking, and impact investing. They are a Counseling Psychologist with a desire to engage with people more deeply and meaningfully. Their passion for helping people feel fulfilled, empowered, and happy in their lives led them to quit their decade-long corporate career in finance and set up a private practice as a Counseling Psychologist. They are looking to partner with organizations in the mental health domain to expand their service offering and create an impact in the community.

Bhadra is a trauma-informed, queer-affirmative Counselling Psychologist based in Bengaluru, with a Master’s in Psychology from St. Xavier’s College, Mumbai. With experience working with children, adolescents, and adults across diverse settings, Bhadra provides an inclusive, genuine, and reflective space to support clients' mental health needs. Rooted in compassion, respect, and curiosity, their approach values the transformational power of personal stories. Bhadra’s work with children focuses on emotional regulation, self-esteem, behavioral integration, and sensory processing, fostering holistic well-being.

With a strong educational background in psychology, including an honors B.A. and an M.A. in Clinical Psychology, along with diverse professional experiences, Bhavyakriti is a dedicated Consultant Psychologist specializing in providing personalized care and effective treatment plans. Her work at MFine, Phable Care, and MindTribe showcases her expertise in conducting counseling sessions, managing program records, and spearheading content creation initiatives. Additionally, she has interned at Fortis Mental Healthcare and Military Hospital Pune, honing her clinical skills and research abilities. Certified in Relationship Counseling and Dialectical Behavioural Therapy, she possesses a holistic approach to mental wellness. Her proficiency in English and Hindi, coupled with strong interpersonal skills, enables her to connect with clients from diverse backgrounds. Outside of work, Bhavyakriti is passionate about social service, football, art, and quizzing, reflecting her well-rounded personality shaped by being an Army officer's daughter and upbringing across various regions of India.

Chandrima is a clinical psychologist at Mind and Brain Hospital in Bangalore with six years of experience, including training. Her areas of expertise include Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Behaviour Therapy, and mindfulness-based practices. She has worked with both clinical and non-clinical clients. In her free time, she enjoys watching movies, shopping, and traveling.

Having completed M.Phil in Clinical Psychology (2022), Chinmayi has a prior work experience of 5 years with individuals (adults, adolescents and children), families and communities from varied walks of life. With a belief that ‘one shoe does not fit all’, her approach to therapy is eclectic and client centered. Genuinity, positive unconditional regard and spontaneity guides Chinmayi in building therapeutic relationships and helping her clients work through their challenges.

Ms.Chithirai Valli K have been a mental health practitioner over 7 years. She completed her BSW, MSW (Medical and Psychiatry) from Stella Maris College, Chennai and MPhil in Psychiatric Social work from National institute of Mental health and Neuro sciences, Bengaluru

Chitra is a Clinical Psychologist with an M.phil degree in Clinical psychology from NIMHANS ( 2002). She is currently associated with an organisation which caters to children with neuro diversity. She also teach students pursuing Masters in Psychology. Her interest lies in child and women's mental health and she uses story telling and art in my work wherever applicable. She is keen on using solution focused methods to help her clients with their challenges.

Deepanwita is a RCI registered Clinical Psychologist with 5+ years of professional and 8+ years of clinical experience. She has accumulated expertise in standardised psychological assessments and multiple psychotherapy modalities and prefers a holistic approach in her therapeutic practices using Cognitive Behavioural Therapy (CBT) and Mindfulness-Based Interventions. Deepanwita's areas of interest lie in managing Stress, Anxiety, Depression, Sleep Problems, Adjustment Issues, Interpersonal Conflicts and providing care and support to the LGBTQIA+ community. She is most comfortable working with adolescents and adults.

Deepti is a naturally intuitive individual, qualified in, and passionate about sociology and human resource management, she connects with, and embraces individuals with ease.

Diana specializing in working with couples and individuals. Her expertise includes Premarital Counseling, Addressing Life Crises, Anxiety, Depression, and facilitating Self-Growth. She values problem-solving within the context of emotions and relationships, aiming to enhance clients' stress-coping abilities and overall emotional well-being. Diana's approach involves educating clients about misconceptions and erroneous core beliefs that may hinder personal progress. Throughout the therapeutic process, Diana addresses faulty coping mechanisms and equips clients with new techniques, fostering self-awareness and leading to personal empowerment. Her ultimate goal is to maximize clients' potential, enhancing their productivity and facilitating personal growth through transformative therapeutic change.

As a dedicated Counseling Psychologist and Career Counselor, Diya is committed to providing a safe, non-judgmental, and confidential space for clients to explore and address personal concerns, emotional challenges, and mental health issues. She also guides individuals in discovering their interests, personality, and abilities to make informed career decisions. With a foundation in the client-centered approach, Diya believes in the transformative power of self-discovery and personalized strategies. She embraces the philosophy that life's too short to carry baggage—let's unpack it together and make room for a happier you!

Dr.Elvin Lukose is a psychiatrist trained in the bio-psycho-social model of psychiatric illness with an integrative approach at Seth GS Medical College and K.E.M. Hospital in Mumbai. He has worked as a Senior Resident at Lokmanya Tilak Municipal Medical College for 2.7 years and as an Assistant Professor at Seth GS Medical College and K.E.M. Hospital, Mumbai for 2.2 years. His areas of interest include addiction, depressive disorders, personality disorders, psychosomatic medicine and psychological trauma. He is particularly oriented towards a more humanistic and experiential approach to handling mental health issues and disorders along with pharmacological methods if needed.

Dr.Sharadhi is a medical professional with keen interest in managing severe mental illnesses like schizophrenia, major depressive disorder, looking at women's mental health and psychiatric aspects of chronic pain and stress induced disorders. She graduated from Bangalore Medical college and Research institute and completed her residency at NIMHANS, Bangalore with 6 years of experience in mental health . She went on to work in diverse clinical settings which involved teaching psychiatry to trainees and supervising juniors and liasoning with multiple super-speciality departments in managing psychiatric aspects of medical illnesses. She conducted mental health wellness programs in schools, offices and rural communities which gave her an opportunity to share her knowledge with individuals hailing from multiple walks of life. She has a keen interest in Yoga, Literature, embroidery and Instrumental music when not at work. She believes mental health is an indispensible aspect of healthy life-style and brings the same temper to clinical practise.

Dr. Dhruva Ithal specializes in treatment resistant schizophrenia, brain stimulation, addiction medicine in psychiatry. He completed MD in psychiatry and has been associated with National Institute of Mental Health and Neuro Sciences (Institute of National Importance) for 10 years. He also undertook advanced training and research in the brain stimulation (Electroconvulsive therapy – ECT and Transcranial Magnetic Stimulation- TMS) among treatment refractory schizophrenia patients and holds a prestigious Research Training Fellowship from Wellcome DBT India Alliance. He holds a Ph. D. for ‘The effect of ECT on the brain networks associated with social cognition among treatment resistant schizophrenia patients’ from NIMHANS. He was a visiting research scholar at Beth Israel Deaconess Medical Centre, Boston affiliated to Harvard Medical college and trained specifically in neuroimaging and it's application to psychiatry. He has also been associated with research related to genetic basis of psychiatry. He is also skilled in bio-psycho-social interventions and uses individual psycho-therapy, yoga in liaison for common mental illness. He provides comprehensive assessments, tailor made treatment plans based on the evidence, comfort and preferences of patients and works in close liaison with their care-givers.

Dr Divya Ganesh Nallur did her basic medical training at the prestigious Bangalore Medical College, Bengaluru. She moved to UK in 2001 and acquired the MRCPsych qualification in 2005. Her specialist training (CCT) in Adult Psychiatry includes an endorsement in the practice area of ‘Addictions’. She also has an MSc from Cardiff University and a Post Graduate Diploma in CBT from Birmingham University. She worked in the UK as a Consultant Psychiatrist for 6 years before returning to India in 2014. As a clinician, Dr Divya likes to explore the big picture. "A pill is no cure for all ills" is a saying she always keep in mind. Looking at the biological, psychological and social causes and treatment options is critical for mental health recovery.

Dr. Praveen’s expertise lies in the field of tertiary psychiatric illnesses and rehabilitation programs for addiction. He is trained in non-invasive brain stimulation methods like ECT and TDCS.