Find a professional therapist for your mental well-being

Mr. Ahmed is a Counselling Psychologist who provides compassionate, evidence-based therapy in a warm, supportive and non-judgmental space. His approach is grounded in trust, empathy and collaboration, with authenticity and appropriate humour helping clients feel comfortable, understood and empowered throughout their therapeutic journey. He specialises in CBT, DBT, Humanistic Therapy, Couples Therapy and Family Therapy, tailoring his approach to each client’s needs. He supports individuals, couples and families navigating concerns including anxiety, overthinking, self-esteem, ADHD, neurodivergence, OCD, bipolar disorder, personality disorders, psychosis, work and career challenges, anger, emotional regulation, trauma, abuse and relationship difficulties. As an LGBTQIA+-affirming therapist, Mr. Ahmed is committed to helping clients build resilience, strengthen relationships and work towards meaningful, lasting change.

Aakanksha is a trauma-informed Psychotherapist and EMDR Level-2 trained therapist with over 11 years of experience working with adults, couples, and queer individuals. She supports clients navigating anxiety, attachment and relational trauma, identity exploration, burnout, grief, self-worth concerns, and emotional overwhelm. Her approach is depth-oriented, compassionate, and integrative, drawing from EMDR, mindfulness-based practices, somatic awareness, parts work, and Presence-Oriented Psychotherapy. She believes that healing is not about fixing oneself, but about understanding the patterns, experiences, and survival responses that have shaped one's life with curiosity and care. Aakanksha strives to create a non-judgmental, affirming, and emotionally attuned therapeutic space where clients can process difficult experiences, build a greater sense of inner safety, and move towards more grounded, authentic, and fulfilling ways of living and relating.

A professional with a holistic approach to mental health and wellbeing. She integrates nuanced understanding of psychological and social aspects of an individual's life and, facilitates conversations using an eclectic style taking from different approaches of therapy depending on the individual's needs. The goals are approached through gentle exploration, aiming to empower individuals to be authentic in understanding and translating emotions; accepting and transforming their narratives to reach their full potential.

Aasakthi is a Counselling Psychologist who believes that emotional struggles are not problems to be fixed, but experiences to be understood with care and compassion. She works with individuals navigating anxiety, stress, relationship challenges, and feelings of being overwhelmed or disconnected. Her therapeutic approach is client-centred and grounded in evidence-based psychological practice. She offers a safe, collaborative space where clients can explore their emotions, understand recurring patterns, and make sense of their experiences at their own pace. Aasakthi strives to support clients in developing greater self-awareness, emotional clarity, and a stronger connection with themselves.

Aastha is a Psychotherapist with over five years of experience working with adolescents and young adults navigating stress, anxiety, grief, trauma, relationship concerns, work-related challenges, and life transitions. Her work is grounded in client-centered, trauma-informed approach that acknowledges the influence of personal, relational, and cultural contexts on overall wellbeing. Her therapeutic style integrates somatic work as part of the process, supporting clients in understanding and working through the mind-body connection. She is a certified Emotional Freedom Techniques (EFT) practitioner. She offers a space where clients can slow down, reflect, and make sense of their inner experiences, while building practical ways to navigate everyday life. She also brings a growing focus on the intersection of mental, physical, and hormonal health, particularly in the context of women’s wellbeing. Her approach is collaborative, thoughtful, and centered on fostering insight, resilience, and meaningful change.

Aastha is a therapist who supports individuals navigating concerns related to anxiety, trauma, identity and relationships. Her approach is eclectic and client-centred, grounded in trauma-informed care and queer-affirmative practice. She places strong emphasis on cultural and contextual sensitivity, creating a safe and supportive space where clients can explore their experiences, heal and work towards meaningful growth.

Aatika's therapeutic orientation is grounded in the Psychodynamic approach. She aims to create a reflective and nurturing environment for individuals from diverse backgrounds. She helps individuals explore the subconscious and unconscious roots of their thoughts, emotions, and behaviors to gain deeper insight into their inner worlds. She explores and address the individual's defense mechanisms. By emphasizing the exploration of past experiences and relational patterns, She guides my patients toward greater self-awareness, emotional healing, and personal growth.

Ayushi Garg is an RCI-licensed Clinical Psychologist, certified Career Counsellor, and Yoga Instructor with experience supporting young adults and professionals through emotional, behavioural, and psychological challenges. She works with concerns such as stress, anxiety, emotional overwhelm, relationship difficulties, self-esteem issues, burnout, life transitions, personality disorders, and behavioural addictions. Her work is centered on creating a safe, supportive, and non-judgmental space where clients can explore their inner world with clarity and openness. She is committed to helping individuals build deeper self-awareness, emotional stability, healthier coping patterns, and more balanced ways of relating to themselves and others. Alongside individual work, Ayushi is actively involved in corporate wellness, conducting mental health workshops, employee wellbeing sessions, and psychoeducation programs that foster emotionally healthier workplaces. With a holistic and client-centered approach, she aims to support meaningful, sustainable change that enhances overall wellbeing and quality of life.

Abhilasha works with adults experiencing concerns around emotional overwhelm, anxiety, depression, grief and loss, relationships, and family issues. They trained in Psychosocial Clinical Studies at Ambedkar University, Delhi, and are also an IIM graduate with about a decade of experience. They take an eclectic approach in therapy, drawing from psychodynamic and humanistic traditions.

Abrar Raza is a psychologist and therapist from India with over 12 years of professional experience. He specializes in helping individuals understand, manage, and regulate their emotions to lead emotionally healthy and meaningful lives. His expertise includes addressing relationship challenges, marriage, divorce, and emotional struggles, while also supporting clients in overcoming anxiety, depression, procrastination, and rumination. With a balanced approach that blends professionalism and empathy, Abrar provides practical insights in a conversational and relatable manner. His goal is to guide clients toward emotional clarity, resilience, and self-awareness, empowering them to achieve their personal and professional aspirations with confidence and inner peace.

Ahana Ghosh is a Clinical Psychologist with a Master’s degree in Clinical Psychology from Symbiosis College of Arts and Commerce, Pune, affiliated with Savitribai Phule Pune University. She is also a certified QPR Suicide Gatekeeper. Ahana works with individuals across a broad range of concerns and age groups, drawing on her diverse experience to offer an eclectic, holistic and collaborative approach. Her practice is grounded in openness, respect, trust and compassion, with a focus on creating a safe and accepting space for clients. She believes in recognising each client’s unique strengths and experiences, supporting them in feeling empowered, building healthier relationships and discovering greater purpose and meaning in their lives.

Ahona is an Integrative Psychotherapist based in India who specializes in supporting adults aged 18 to 45 by sensitively addressing their emotions, challenges, and vulnerabilities. Her approach is deeply relational. To her, therapy is a journey of connection, discovery, learning, and letting go — a first step toward a more empowered sense of self. She integrates techniques such as Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Dialectical Behaviour Therapy (DBT). This integrative style allows her to tailor her therapeutic methods to meet the unique needs of each client. With over three years of practice, Ahona has worked with adults facing a wide range of concerns, including anxiety and mood disorders, low self-esteem, interpersonal or relational difficulties, and emotional dysregulation. Beyond specific concerns, she is curious about her clients as individuals and creates a supportive space for self-exploration, understanding, and growth.

Aishwarya is a certified REBT practitioner providing individual counselling and therapy sessions. She works from a trauma-informed and queer-sensitive lens, using evidence-based approaches such as CBT, ACT and DBT. She believes every client is unique, with individual goals, strengths and expectations that are best addressed through a tailored approach. Over the past three years, she has supported clients with concerns including anxiety, depression, self-esteem and trauma. Previously, she worked with rehabilitation centres, NGOs and mental health platforms to make quality therapy more accessible. Aishwarya has a deep interest in listening to and understanding people’s experiences. She finds meaning in supporting her clients as they grow, evolve and flourish through therapy.

Aishwarya is a mental health professional committed to providing ethical, empathetic, culturally sensitive and effective therapeutic support. She believes that people are the experts of their own lives and sees her role as helping them navigate barriers and work towards their goals. Adopting a systemic lens, Aishwarya recognises that mental health challenges are often shaped by a complex interplay of personal, social and environmental factors. She believes that meaningful change involves not only individual effort but also understanding and navigating external influences. In therapy, she collaborates with clients to explore these influences, build their capacity to seek support when needed, and develop strategies for sustainable growth and resilience.

Aishwarya is an inclusive, queer-affirmative and trauma-informed therapist who is trained in narrative therapy and practice. She works with adolescents and young adults. Her therapeutic approach incorporates principles of social justice and intersectionality, and is an active mental health advocate. She spreads awareness through her Instagram account @thesemicolonspace. She has received the Institute's Gold Medal from Tata Institute of Social Sciences, Mumbai during her Master's in Applied Psychology.

Aishwarya is a clinical psychologist with an M.Phil from NIMHANS and 4 years of experience. She specializes in treating OCD, depression, anxiety, grief, ADHD in adults, chronic pain, existential anxiety, and borderline personality disorder, and is passionate about couple therapy. Her therapeutic approach blends humanistic and existential perspectives, enhanced by her training in UNESCO’s Expressive Arts Therapy and certification in Gottman Level 1. Aishwarya uses the arts as a powerful tool to help clients express emotions and explore relationships in a supportive, creative environment.

Akanksha is a dedicated and sincere therapist/psychologist with 3+ years of experience in the field of psychology. Her aim is to help individuals suffering with mental health issues to gain resilience and find their inner voice again.

Aksha Dhaliwal is a trauma-informed Psychotherapist based in Delhi NCR, offering holistic mental health care that recognises the connection between mind, body and relationships. She works with adolescents, adults and couples, integrating evidence-based approaches including CBT, DBT, somatic processing and Systemic Therapy to tailor support to each client’s needs. Her practice is non-pathologising and rooted in creating a safe, supportive space - whether helping adolescents with emotional regulation, supporting adults through burnout or working with couples navigating relational trauma. Aksha empowers clients to move beyond survival mode towards lasting growth and sustainable well-being.

Holding space for mental health issues, everything mental health

Ama Reshamvala is a therapist and an educator. She believes that therapy is a safe space where people can fold, unfold, refold themselves as they move through life. She works with adults on a variety of issues to improve their well-being. I use an integrated approach rooted in humanistic psychology to walk alongside clients in their mental health journey.

As a Psychotherapist, Ana has been working with adults and adolescents since 2018. Her work includes dealing with issues like anxiety, trauma, relational concerns, suicidal ideation, depression, grief and loss. Ana has also received training in EMDR (Eye Movement Desensitization & Reprocessing) which is an evidence based trauma therapy. She uses an eclectic approach, which is queer affirmative, trauma informed and rooted in Mindfulness. Ana has witnessed how empathy, support and positive regard can transform lives. She believes that therapy has something to offer to each one of us. She aspires to make Psychotherapy accessible to all. Ana is contributing to this vision by offering virtual sessions at affordable rates.

Anandana is a Psychologist with over five years of experience providing individual and couples therapy. She holds an M.A. in Applied Psychology from Amity University and has worked across psychiatric hospitals, private practice, and special education settings. Her areas of work include anxiety, depression, stress, relationship concerns, life transitions, and exam-related stress. Anandana is committed to creating a safe, compassionate, and non-judgmental space where clients can explore their experiences, build self-awareness, and work towards meaningful change. In addition to her clinical practice, she has conducted mental health workshops with organisations such as Tata Steel, Vigyan Foundation, and Progressive Alternatives Foundation. She currently offers online therapy across India, supporting individuals and couples in strengthening their emotional well-being and resilience.

Anandita is a Counselling Psychologist who works with adolescents and adults navigating anxiety, low mood, emotional difficulties, self-esteem concerns, personality challenges, relationship concerns, adjustment difficulties, stress and personal growth. Her approach is person-centred and holistic, integrating evidence-based practices tailored to each client’s unique needs. Anandita creates a warm, collaborative and non-judgmental space where clients can explore their concerns, heal and work towards meaningful change at a pace that feels comfortable to them.

Ananya Khandelwal, Ed.M., MA, LMHC, is a licensed psychotherapist trained at Teachers College, Columbia University. She specializes in working with adolescents and adults navigating anxiety, mood concerns, relationship challenges, life transitions, and work-related stress. Her approach integrates evidence-based modalities including CBT, REBT, and DBT, tailored to each client’s unique needs. With experience across hospitals, clinics, private practice, and non-profit settings, she brings a culturally sensitive and client-centered perspective. Ananya has a particular interest in supporting young adults, college students, and South Asian populations, and offers therapy in both English and Hindi, fostering a practical, strengths-based path toward meaningful change.

Angela has been working closely with clients who are dealing with depression, anxiety, adolescent mental health, marital issues and relationship issues in various schools, colleges, university & NGOs.

Anindita is a licensed Clinical Psychologist with over 3,000 hours of experience working with adolescents and adults, particularly within the South Asian diaspora. She has practised across diverse clinical and community settings in both urban and rural India. A neurodivergent therapist, Anindita offers a trauma-informed, queer- and kink-affirmative space. Her integrative approach draws on core psychodynamic and cognitive-behavioural concepts, tailored to each client’s unique needs and context.

Anindita (she/her) is a practicing psychologist holding a Masters in Clinical Psychology. She perceives individuals as reservoirs of stories, experiences, values, and dreams, demonstrating remarkable capacities for adaptation, resilience, and growth. As a therapist, Anindita collaboratively engages with clients to meaningfully integrate these facets of their lives. Her therapeutic lens is strength-based, trauma-informed and queer affirmative, and she adopts an eclectic approach drawing from various schools of psychotherapy such as Cognitive Behavioral Therapy (CBT), Dialectical Behavioural Therapy (DBT), Internal Family Systems (IFS), and Narrative Therapy.

Anis is a psychologist, supervisor, and facilitator with 8 years of experience in mental health and social impact. She works with adults navigating trauma, anxiety, relational challenges, self-worth concerns, workplace stress, and identity-related experiences, with a particular focus on creating affirming spaces for marginalised and LGBTQIA+ communities. Alongside individual psychotherapy, Anis supervises trainees and practicing mental health professionals, offering a reflective and supportive space for clinical growth, self-awareness, and professional development. Her approach is integrative, drawing from humanistic, expressive arts, and trauma-focused modalities such as Somatic Experiencing, Brainspotting, and Parts Work. Grounded in intersectionality and social justice, she tailors her work to each individual’s unique context, supporting them in moving from spaces of stuckness toward greater nourishment, resilience, and empowerment.

Anitha is a Relational, Somatic, Trauma-Focused psychotherapist with over 7 years of experience working with adults (21+). Her approach integrates mind and body, drawing from attachment-based therapy, trauma-focused work, Somatic Experiencing, and parts-based approaches. She works with individuals navigating anxiety, complex trauma, and relational difficulties, with a focus on nervous system regulation and deep, sustainable healing. Her work is grounded in the understanding that lasting change involves not just insight, but embodied shifts. She supports clients in moving out of survival patterns and toward greater safety, connection, and wholeness. She practices from Chennai and offers both in-person and online consultations globally through her private practice -The Mind Body Counselling Center.

Ankita Biswas (she/her) is a Consultant Clinical Psychologist with over 7 years of experience. Her treatment expertise lies in the empirical and evidenced based practices in the areas of Cognitive Behaviour Therapy, Client Centered approaches, Behaviour Therapy & Modification, Acceptance & Commitment Therapy, Positive Psychotherapy, Grief Therapy, Supportive Therapy, Behavioural Marital Therapy, Emotion Focused Couple Therapy and Family Therapy. She has keen interest in building on positive human values and strengths, with a focus on applying a growth-oriented approach in practice, aiming at ameliorating current distress and problems and paving a path towards a fulfilling and satisfied life.