Find a professional therapist for your mental well-being

Maya Sen (she/her) is a mental health professional with 7 years of experience, specializing in narrative therapy and social work. She began her career in child protection, focusing on youth exposed to violence and abuse, and later broadened her practice to address a variety of mental health issues. Maya challenges traditional methods that center on individual shortcomings, opting instead to explore how social systems impact mental health. Her expertise lies in helping clients align with their preferred life paths through non-judgmental, collaborative practices that reject harmful labels and emphasize justice and creativity.

Meenal has always been an advocate for accessible and holistic mental wellness and firmly believes that therapy should be available to everyone, regardless of whether they are dealing with a major mental health issue or simply seeking a space to vent, reflect, and grow. Her approach is grounded in trauma-informed care and a body-brain connection. Meenal trusts in the innate intelligence of our brain and body, and believes that regular care and nurturing can lead us to greater self-awareness and healing. No concern is too small. Together, we can explore the intricate relationship between your mind and body, and chart a path towards a healthier, more fulfilling life.

Megha is a Psychologist with 7 years of professional experience, specializing in an integrative and eclectic approach to therapy. Her practice incorporates a variety of methodologies, including psychodynamic, expressive arts, CBT, DBT, ACT, mindfulness, neuroscience, and humanistic approaches. She is also trauma-informed and queer-affirmative, ensuring inclusivity and sensitivity in her work. A core aspect of Megha’s practice is creating a safe and brave space where clients can explore their outer and inner worlds. Her facilitative approach emphasizes authenticity and sincerity, viewing clients as more than just individuals with challenges but as whole persons with unique stories and experiences. Megha has a deep appreciation for analogies and metaphors, which she often incorporates into her work. Music and art hold a special place in her life as her own mediums of self-expression, enriching both her personal and professional journey.

Are you struggling to manage your relationships, work, and self-care? Mehak is a trauma-informed psychodynamic psychotherapist with 3 years of experience in the mental health space. She helps people explore their childhood experiences, relationships, attachment styles, and repetitive patterns to gain deeper self-awareness and connect with their real, authentic selves. As your therapist, Mehak creates a safe, non-judgmental, and supportive space where you can feel comfortable expressing your true self. Through reflection and exploration, we can work together to heal past wounds, break free from our unhelpful patterns, overcome our issues, and build a brighter future.

Mehek is committed to fostering a safe, non-judgmental, and collaborative therapeutic environment that places client well-being, healing, and empowerment at the forefront. Her approach is primarily cognitive, enriched with mindfulness practices and art-based techniques, tailored to meet each client’s unique needs.

Hello there! I'm a licensed Clinical Psychologist with over 5 years of experience in the field. I've received extensive training in evidence-based psychotherapeutic interventions and assessments, covering areas such as intelligence, personality, disability, aptitude, and neuropsychology. My main focus has been working with young adults, adolescents, and children, assisting them with a wide range of diagnoses including mood disorders, anxiety-related disorders, personality disorders, stress, trauma-related disorders, as well as everyday challenges, interpersonal conflicts, and existential issues. In my therapeutic practice, I adopt an intersectional, eclectic, and person-centric approach borrowing strategies from Mindfulness-Based Cognitive Therapy, Acceptance and Commitment Therapy and Schema Focused Therapy. I believe in considering the biopsychosocial and systems perspective, recognizing that each individual is unique and influenced by both their biology and environment. Establishing a strong therapeutic relationship with my clients is of utmost importance to me, and I highly value this connection. One core belief that underlies my work is the inherent resilience of the human spirit. When working with my clients, I intend to view them through a lens that highlights their strengths and inner resources. As such, I actively incorporate mindfulness and acceptance into my sessions. I place a strong emphasis on the power of human connection and the profound significance of discovering meaning in one's life. Beyond my professional endeavours, I have a lifelong passion for learning and I'm an avid reader. I constantly seek out new knowledge and strive to expand my understanding of psychology, philosophy, and the world at large. To find balance, I thoroughly enjoy engaging in travel and outdoor activities like backpacking and hiking, and recently, motorcycle riding. Additionally, I’m a dedicated practitioner of yoga.

Suhel has experience in stress management training, individual counselling, knowledge about treatment availability etc

Moumita is an RCI registered Clinical Psychologist with over 6 years of professional experience who strongly believes that therapy is beneficial for everyone, regardless of whether they have a diagnosed mental health condition. Therapy promotes self-growth and exploration of the deeper meaning behind one's thoughts, actions, and emotions. Her approach focuses on creating a non-judgmental space where clients feel safe to be vulnerable, enabling a better understanding of themselves and addressing their concerns. Moumita has worked with a wide range of clinical and non-clinical conditions such as Anxiety, Depression, Bipolar Disorder, Personality Issues, Stress, Self-Esteem Concerns, Relationship Issues, Sleep Problems, and Grief. She takes an eclectic approach to therapy, utilizing techniques like Cognitive Behavioral Therapy (CBT), Mindfulness, Dialectical Behavior Therapy (DBT), Emotion Focused Therapy (EFT), and Psychodynamic Psychotherapy based on individual needs. As a Queer Affirmative therapist, Moumita is committed to providing support to the LGBTQ+ community.

Based in Jaipur, Mrigtrishna has been working in the field of mental health with experience of 8 years in providing Counselling & Psychotherapy to individuals and groups. She has been organizing weekly sharing circles in Jaipur since last 4 years. Apart from mental health she is also very passionate about, history, culture, food, stories, mythology, arts and crafts of India. Her passion for mental health and art is reflected in her work, where she is keen on finding ways to bring both of these together. Her social enterprise 'Khejdi for Mental Health', is one such space where creativity, art and mental health come hand in hand.

Mrunmayi's relationship with psychology has evolved from it being an interesting subject to making it a life-long calling. Learning about human behavior has given her a glimpse into her own story and untangled a few knots, it has made her a better and evolved human being. Mrunmayi brings this attitude to the table with clients, so that they are able to take charge of their life and live to their full potential. She describes her role as someone who enables healing, someone who does the hand holding as you walk through your revelations and insights. Mrunmayi is well-versed in CBT and REBT, with her therapeutic approach rooted in existential and psychodynamic schools of thought. She has worked extensively with clients struggling through Depression, Anxiety, Trauma, Relationship Issues, Dysfunctional Family Dynamics; Cancer patients and their caregivers.

Result-driven, detail-oriented and certified QPR Suicide Prevention Gatekeeper

Kajal is a Counseling Psychologist, Queer Affirmative Therapist & Integral Somatic Therapist based in Mumbai. Currently she is in private practice, providing support to NGOs & corporates.

Mrinalinee works with children, adolescents, adults and the elderly with mental health disorders such as Anxiety, Depression, Neurodevelopmental Disorders, Stroke, Traumatic Brain Injury, and Dementia. Her aim is to holistically heal each person thus treatment strategies in her practice include psychological based therapies and spiritual practices. She is also associated with ‘Mind Over Matter’, a peer support mental health not for profit organization, as a consultant psychologist. As part of many projects with them, Mrinalinee has been conducting training workshops for college and university students across India. She is also involved in teaching and mentoring psychology undergraduate and post- graduate students.

Neha is a RCI registered Psychologist (CRR NO.A82855) and has been practicing from last 4 years in different fields of Psychology. She has had exposure to different mental health related issues and their treatments.

Nachiketh is a counseling psychologist with 8 years of experience. His areas of expertise are in the field of Stress, Anxiety, Parenting, Work-Life Balance and Addiction. He has experience in conducting personal and group sessions for children and adults. Nachiketh is also an assistant professor of Psychology at an institute in Bangalore.

Nalini comes with 18 years of experience in treatment and consultation of Phobias, Depression, Anxiety, War Zone Traumas, Mental Health Awareness. She is a specialist in managing neurological learning disorders and practices emotional freedom technique and matrix re imprinting technique in her sessions.

Namisha Chamaria is a psychotherapist based in Mumbai, working primarily with adults aged 18-40. Her educational background and training enable her to thoughtfully engage with a wide range of psychological concerns that prevent individuals from fully experiencing their humanness. These concerns often span areas related to the self, relationships, work, family, society, culture, trauma, and other interconnected aspects. Namisha holds a Master's degree in Applied Psychology from TISS. Her theoretical orientation is deeply influenced by relational psychoanalytic theories, with additional integration of humanistic, existential, and spiritual themes. Her therapeutic lens is firmly rooted in trauma-informed, queer-affirmative, neuro-affirmative, intersectional, and systemic approaches. Her depth-oriented approach focuses on building insight by exploring the root causes and unconscious processes that underlie human suffering. Namisha’s work is long-term, with an emphasis on uncovering and addressing these deeper layers to foster meaningful growth and transformation.

Namitha is a dedicated child and parent counselor committed to helping families navigate life’s challenges with understanding and care. She creates a safe, nurturing space where children and parents can explore emotions, strengthen connections, and build resilience together. Whether addressing school struggles, improving communication, or managing big emotions, she provides guidance and support every step of the way. Believing in the uniqueness of every family, Namitha tailors her approach to meet their specific needs, fostering harmony and growth. She is passionate about empowering families to build stronger, healthier relationships and looks forward to supporting them on their journey.

Nandini is a qualified counselling psychologist with over 2 years of experience in the mental health field. She holds a Master’s degree in Clinical Psychology and is well-versed in a range of therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, Acceptance and Commitment Therapy (ACT), Narrative Therapy, and Mindfulness-Based Approaches. Nandini primarily works with young adults and adults, offering tailored support for concerns such as anxiety, depression, emotional regulation, interpersonal relationships, and personal growth. She is committed to creating a warm, empathetic, and non-judgmental therapeutic environment where clients feel safe and supported.

Naresh is a certified specialist for assessment and treatment of mental illness and behavioral problems. He also practices Naturopathy, Yogasana and Meditation.

Natasha is a Licensed Psychotherapist specializing in working with teens, adults, and families who are seeking support around experiences related to life transitions, trauma, family conflict, relationship distress, anxiety, depression, and career or education-related stressors. She is committed to creating a safe space where the client feels heard, validated, and supported. Natasha prioritizes building a therapeutic relationship based on collaboration, authenticity, acceptance, and trust. With a trauma informed, client centered and anti-oppressive approach, Natasha integrates various psychotherapeutic modalities such as Psychodynamic, Mindfulness, Cognitive-Behavioral Therapy (CBT), and systems theories. She values the unique experiences, identities, and cultural context of each client and tailors her approach to best support the needs, goals, and strengths of the client. She offers a free 20-minute phone consultation to discuss the therapeutic process further and determine if the client and her are a good fit for each other.

Natasha works with young adults on a range of concerns from interpersonal relationships, exploring the self and identity, as well as mood and personality disorders. She has a keen interest in grief work and practices through a disciplined eclectic lens, weaving principles of Narrative therapy, REBT and Gestalt principles. She aims to offer a therapeutic space to clients that serve as a sounding board to facilitate a better understanding of themselves and the challenges they are facing.

Nayonika is a passionate counseling psychologist currently pursuing a Diploma in Counseling and Family Therapy. With experience working with college students, young adults, and children in clinical and social sector settings, she specializes in trauma-informed care and integrates certifications in Narrative Therapy, Gestalt, and Queer Affirmative Therapy. Her approach is rooted in an anti-caste, feminist, and social justice lens, ensuring inclusive and accessible mental health support. Committed to creating safe spaces for self-exploration and healing, Nayonika envisions a future where mental health care is destigmatized and empowers individuals and communities to thrive.

Neda is an experienced counselor, skilled in Nonprofit Organizations, Crisis Intervention, Group Therapy, Clinical Research, and Data Analysis. She is a strong community and social services professional with a M.A focused in Clinical Psychology from The Chicago School of Professional Psychology.

Neelu is a counselling psychologist dedicated to assisting people living with mental health problems such as Stress, Depression, Schizophrenia, and Bipolar Disorder. With her one can learn how to manage symptoms and do other things effectively. Her work focuses on behavior, habits, and beliefs. Neelu believes in taking a collaborative approach to helping clients reach their goals. If you’re struggling to cope with grief, she can help you navigate these feelings and offer a path forward. She has diverse work experience working with NGOs, and the Government of Delhi, Neelu also has been into research in the area of mental health & wellbeing.

Neha Rege-Bhatawadekar is a seasoned professional with over a decade of experience in corporate HR and Learning & Development. The Covid pandemic marked a turning point for her as she began prioritizing her mental well-being, which ignited her passion to extend this support to others. Neha believes in the limitless potential within each individual. She understands that life's challenges can overwhelm, leading to confusion and uncertainty. Neha specializes in helping individuals navigate through negative emotions such as sadness, anger, and guilt, preventing these from defining one's true nature over time. She focuses on realigning the mind-body connection, empowering individuals to rediscover their innate capacities.

Neha believes you can develop kindness and resilience by effectively managing anxiety, low mood and stress. She views her sessions as a therapeutic partnership aimed at helping people understand their feelings and change their behaviour.

Neha Gupta is a Psychologist with a master’s degree in Counselling Psychology and two years of experience. She has worked as a School Counsellor, served as a Crisis Counsellor at the Vandrevala Foundation, and currently practices as a freelance Consultant Counsellor. Neha is dedicated to creating a safe and supportive space where individuals can explore their feelings and work towards healing. She adopts a personalized, eclectic approach to meet the unique needs of each client, ensuring tailored and compassionate care.

Neha has been practicing in the field of psychology from the last 25 years. Through her journey, she has had the opportunity to work in different set ups like psychiatric centers, schools, colleges and corporates. Presently she has her own practice working with adult population, helping them deal with any kind of overwhelming emotions. In the year 2007 she bumped into Emotional Freedom Techniques (EFT), and since then gradually has focused only on EFT because of the absolutely amazing results her clients have shown with it.

A friendly and compassionate therapist helping people to have a better life and feel empowered. Neha has been offering support since last 13 years through a holistic treatment approach. She mainly uses interventions from CBT, CFT, Mindfulness and DBT. Her happy clients are living both in India and abroad. Neha currently works with places like Indian Air Force, BetterUp (USA), Fitcy (UAE), Workplace Options, etc.