Find a professional therapist for your mental well-being

Karthika Menon Thomas holds a Master of Counselling degree from the University of Canberra, Australia, and is a Level 2 member of the Australian Counselling Association. She primarily uses a Person-Centered Approach, integrating mindfulness-based strategies in her practice. Karthika is trained in Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Art and Play Therapy, and the Internal Family Systems (IFS) approach. Recently certified in Safe and Sound Protocol (SSP) and Integrated Listening System (ILS), she offers evidence-based audio therapy for neurodiverse children, adolescents, and adults. Compassionate and patient, she is dedicated to supporting clients of all ages to thrive.

Kartik Rai is a mental health specialist with a master's degree from the University of Edinburgh, having dedicated the past two years to working in mental health in Scotland. Alongside, he holds an advanced diploma in counselling, specializing in Crisis, Grief, and Family Counseling. In his roles as an Autism Practitioner and Mental Health and Wellbeing Worker, Kartik has engaged with individuals grappling with various psychological disorders, including chronic anxiety, depression, personality disorders, schizophrenia, OCD, and self-harm behaviour. Kartik's approach emphasizes cultivating a trusting relationship with clients, enabling them to witness the benefits of therapy and commit to the healing process. He believes in maintaining a balance of empathy and objectivity when addressing the needs of clients with mental health challenges.

Kashika Sachdeva (she/her) is a trauma-informed psychotherapist with an MSc in Clinical Psychology from CHRIST University, Bangalore, where she was awarded the Gold Medal. She works from a relational psychodynamic and Internal Family Systems (IFS) approach, integrating somatic (body-based) techniques to support holistic healing. Kashika offers both short-term and long-term therapy based on each client’s unique needs. Her practice is rooted in shared humanness and the ways in which it shapes interpersonal dynamics. She believes that individuals are more than their symptoms and therefore focuses on understanding the person as a whole. Committed to ethical and reflective practice, Kashika engages in regular supervision and personal therapy.

Kashish, is a psychologist whose passion for mental health knows no bounds. Armed with a master's degree in Clinical Psychology, Kashish wields a formidable arsenal of therapeutic skills, including psychotherapy, counselling, and psychometric assessments for individuals of all ages. With a wealth of experience under her belt, Kashish fearlessly tackles a diverse range of concerns such as Depression, Anxiety, and Borderline Personality, to addressing Self-Harm, Trauma, and Parental and Adolescent Guidance, she fearlessly delves into the depths of the human mind. Drawing from her expertise in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Interpersonal and Social Rhythm Therapy (IPSRT), Kashish weaves a unique tapestry of tailored treatments, ensuring that each client's needs are met. Kashish's influence extends beyond the therapy room. As a mental health trainer, she has enlightened countless souls through workshops on positive psychology, stress/anxiety management, work-life balance, and building resilience.

With a strong commitment to ethical practices, Kashish guides individuals toward personal growth through empathetic support, helping them navigate life's challenges with insight and self-discovery. She draws techniques from Positive Psychology, Cognitive-behavioural therapy, Dialectical-behavioural therapy, Psychodynamic approach and so on.

Kavana has majorly worked with cases of mood disorders (depression), Anxiety Disorders (PTSD, OCD, GAD), Relationships, Family Dysfunction, and Trauma. She is proficient in initial mental health screening, assessments, psychotherapy, and workshops on mental health awareness. Uses an elective approach which draws from CBT, ACT, Mindfulness-based Relaxation Therapy, while always preserving the essence of humanistic, existential, and positive psychology, Enjoys reading books, exploring new places, meeting new people, and spending time with her baby-dog.

Having spent several years in the corporate world, Kavina understands the challenges and stress that professionals face. She specializes in providing guidance and support to individuals struggling with work-related stress, burnout, and career transitions.

Kavita has spent a large part of the last years working with adolescents and their parents. She is passionate about working with children with special needs, and their caregivers. Her own personal experience in this regard has enables her to be empathetic, supportive and enable a safe space of dignity for all

Khyati is a Counselling Psychologist and an Art Therapy practitioner. She has experience in working with clinical as well as non-clinical issues and believe that therapy is not only for when we hit rock-bottom or are going through any major life issues. Therapy can also just be a place to visit, for yourself, to give yourself time, engage in self-care and work on yourself. She strongly believe that individuals have the capacity to unlearn negative behaviours and beliefs and re-learn healthier ones and grow, if given an environment of respect, unconditional positive regard and acceptance, and she strive to do that with each of her clients.

Kimberley is a Mental Health Professional who offers counselling services both offline and online. She has a holistic, eclectic, client-centred approach focused on helping clients reach their goals.

I am a clinical psychologist and psychotherapist with more than 8 years of experience in the field. I offer and specialise in Cognitive Behaviour Therapy for adolescents and adults across various mental health conditions and concerns such as, depression, anxiety, adjustment problems, relationship issues and personality difficulties. While working with my clients, I usually take a holistic/eclectic approach. I strive to provide help which is carefully customised with scientific strategies and techniques best suited to individual needs and strengths. I believe therapy works best when it is collaborative and goal-directed. Acceptance and awareness of difficulties make way for the path towards healing. I also take a keen interest in keeping myself updated with the latest advances in the field. Apart from my professional work, I love to read, sing, listen to music and travel.

Komal is a naturally intuitive individual, who strives to create opportunities for awareness, acceptance and learning about self & others in her interactions with clients. She has helped her clients live a much more fulfilling life, by opening up blind spots that are holding them back.

Krisha Sanghvi is an emerging Mental Health Professional holding an MSc in Clinical Health Psychology from the University of Strathclyde. Her academic journey commenced at FLAME University, where she earned a Bachelor of Arts in Psychology. Her career path is marked by diverse experiences, from rigorous research internships to clinical exposure at Bloom Mantra - Psychological and Career Counseling Center. These experiences have honed her skills in online research, data analysis, ethical research practices, and effective communication. Her B2C internship at AIESEC enhanced her interpersonal abilities. Krisha is also a proficient content writer, having contributed to publications like Little Heights and Little Pune Stories. Beyond her professional life, she is deeply committed to community engagement, exemplified by her volunteer work at Disha Charitable Trust. Passionate about cognitive, developmental, and clinical psychology, she actively promotes mental health awareness. Her goal is to blend academic rigor, practical experience, and unwavering advocacy to create positive change.

Kuntal Vora's therapeutic stance is influenced with client - centered and narrative schools of therapy. Her therapy practice is Trauma Informed and Queer Affirmative. She adopts a Feminist, Intersectional and Social - Justice Lens to Therapy with a hope to co-create spaces and stories of honesty, authenticity and compassion.

Depression, Generalised Anxiety, Panic Attacks, Social Anxiety, Agoraphobia, Health Anxiety, Suicidal Ideation, Self-Harm, Grief, Adult ADHD, Executive Dysfunction, Communication, Time Management, Emotional Regulation, Lifestyle, Behavioural, and Emotional Stressors, Relationship Issues, Procrastination, Self-Esteem Issues , Anger & Tobacco Addiction

Lalpeki is a Psychotherapist based in Bangalore, with over 7 years (9,000 client hours) of experience providing Counselling and Psychotherapy to individuals. She has worked with over 4000 clients and has now diversified into offering Couples Therapy. Her Counselling approach is tailored to the diverse backgrounds, cultural differences, socio-economic status, and geographical restrictions of my clients. Lalpeki's areas of expertise include helping clients cope with and overcome depression, anxiety, stress, workplace and personal relationships issues, grief, loss, and trauma. She is also a PhD scholar in Psychology at Christ University and her research is focused on online romantic relationships, including the challenges and dynamics involved in these types of interactions. She believes her research is especially relevant keeping in mind the times we are in, especially in the aftermath of the global pandemic.

Lipika Malik is a RCI licensed clinical psychologist having done MPhil in Clinical Psychology and pursuing Ph.D. in Psychology. She has over half a decade of experience in treating clinical and sub clinical conditions. She believes in active listening and is empathetic, competent, and professional in her professional dealings. She is passionate about mental health and wants to work towards improving the mental health of all. She has expertise in children and adults, and specializes in disorders such as depression, anxiety, stress related illness, addiction disorders and various other adult and childhood disorders

A passionate mental health practitioner inclined towards ethical mental health care practices, Madhumita has 10 years of experience in counselling clients from diverse backgrounds, nationalities and cultural outlook. Madhumita is trained in Clinical Hypnosis (Level 2) under Dr. Jini K. Gopinath, Basic and Advanced REBT under Dr. Debbie Joffe Ellis, Alternative Therapies in Counselling (Meditation) and did her foundation course on DMT from Pradeep - Centre for Autism Management. With almost all 5-star ratings and reviews bestowed by her clients, she’s been a known and preferred friend of choice among her clients. Madhumita has successfully delivered numerous workshops, seminars, webinars and awareness programes in schools, colleges and corporates on mental health and emotional wellbeing. She is associated with ORDI (Organization for Rare Diseases India) to counsel patients with rare diseases and their family members.

Mahi Goyal is a Counselling Psychologist with 5000+ hours of therapy experience in both urban and rural settings. She works with adults from all backgrounds and abilities. Following the principles of social justice, she is Trauma-informed and Queer affirmative. She follows an eclectic approach, focusing on Narrative and Cognitive-Behavioural therapies. She has a keen interest in how personality, identity and values are shaped and influenced by the socio-political-cultural-familial context of each person. Steering away from rigid classifications, she examines these complex interconnections in a safe and non-judgemental space. She helps her clients navigate the multifaceted challenges that arise from their unique backgrounds and relationships.

Mahika maintains a humanistic approach in her sessions, she believes it is the person seeking help who is the final authority on their state of mind and her role is to take cues from the person and collaboratively work towards a desired change. She takes advantage of various cognitive and trauma informed approaches in therapy and continue to engage in various trainings and supervisions to update and hone her skills as a therapist at all times. Mahika's final goal in therapy is to ensure, eventually, that the person is their own therapist and IF they came in with a diagnosis, that is no longer the case. Her one personal bias that she holds on to is that we are humans first, before anything else, and we have the advantage of a very complex evolved brain on our side which (if capable of wars) is also capable for repairs, building skyscrapers, cities and technology- this means, hope and change are pretty pervasive (even if we resist it).

Dr. Mamta Kakade is a certified Psychologist and Psychotherapist offering online counseling sessions with a holistic approach. Her services encompass a wide range of areas, including counseling for corporates, individuals, senior citizens, and children. She integrates various therapies, such as Cognitive Behavioral Therapy (CBT), Talk Therapy, and Play Therapy, into her sessions. Dr. Kakade has also developed specialized Individualized Education Programs (IEP) for children with learning disabilities in prestigious Mumbai schools and regularly conducts lectures on Early Childhood Care and Education (ECCED) for teachers.

Mamta is a seasoned mental health counselor who works with a keen insight and a humanistic approach. She connects well with Young Adults, Parents and Senior Citizens. Has a demonstrated history of setting up Counseling Departments in various schools and working with NGOs in the field of Mental Health.

Mamta is a Mental Health Professional with 10 years of relevant field experience. Learning and expertise areas include Autism, Developmental Disorders and General Mental Health Concerns.

Manavi Khurana is the Founder, CEO, Counselling Psychologist at Karma Center for Counselling & Wellbeing. She has over 10 years of experience in the field of mental health and has been successfully running Karma Center for the last 9 years. She specialises in Queer Affirmative Therapy, and Kink Affirmative Therapy. She follows an intersectional and sex-positive and truama informed approach to counselling. She also has experience working with people with HIV and Crisis Counselling.

Maneesha's vision with each client is to transition the relationship to a space of personal growth, not fueled by the underlying need of distress. Through her counselling practice, she works towards transforming individuals from a state of platitude to hope and joy for the future.

Mannika is a practicing Counselling Psychologist who follows a Client-Centred approach to therapy. Her technique is Eclectic, drawing on multiple therapeutic modalities such as Gestalt, Cognitive-Behavioural, and Humanistic approaches. Her practice is Trauma-Informed, Queer-Informed, and Intersectional. Mannika has experience working with a mental health organization as well as through her own practice. She has also served as a Consulting Psychologist for a feminist organization, providing support to its employees. Her leadership roles include being a member of the USP fellowship and serving as an EQuel leader at the Humsafar Trust. Passionate about making mental health services accessible, Mannika co-founded *Mann Conversations*, a mental health organization that is now in its second year. The organization offers a range of services, including online and offline counselling, as well as awareness workshops, aiming to expand access to mental health support for diverse populations.

Working with adults on various life issues faced by them. Mansi follows a narrative/ presence/ somatic orientation backed by neuroscience

Mansi is a firm believer in the idea that human beings have an inner wisdom to heal themselves & grow. Her aim as a therapist is to be a catalyst in the journey of clients feeling empowered, thriving in relationships with themselves & others, exploring their authentic selves and living a purposeful life. Mansi is passionate about holding a non-judgmental and compassionate space which can aid clients in exploring difficult themes from their lives in a safe space and uses an approach that is collaborative, grounded in honesty, openness, compassion, and humour. She strongly believes in accepting & celebrating one's uniqueness & strengths and not 'fixing' them. Mansi works from a trauma-informed lens & strength-based approach which emphasises nurturing strengths & resources in the clients' life and uses strategies from various schools of thought such as Mindfulness, Cognitive Behaviour approaches, Creative Arts and Somatic approaches to name a few.

Manveer is a practicing psychologist with over 11 years of professional experience. Currently, she serves as a school counselor and also works as a freelancer, providing tailored support to students and parents. She specializes in helping students navigate challenges such as anger, frustration, academic performance, communication with parents, and building confidence and self-belief. In addition to her work with students, Manveer supports parents in managing their relationships to ensure a positive environment for their child's growth and future. She also assists individuals and families with transitions and transformations, fostering resilience and adaptability. Manveer is deeply passionate about her work, believing that most people simply want to be heard and understood without judgment. She emphasizes a personalized, customized, and highly confidential approach to her practice. Guided by the belief that every problem has a solution if addressed with care, Manveer is dedicated to helping her clients find clarity and resolution in their journeys.

Marisha is a psychologist with 5 years of work experience. She is grounded, calm, and methodological, with a genuine passion for making a difference in people's lives through her work. Over the years, she has worked in school settings and healthcare organizations, gaining a broad depth of knowledge and experience that she draws upon in her practice. In addition to her degree, Marisha recently completed EMDR (Eye Movement Desensitization and Reprocessing), also known as Trauma Therapy. She is also a Graphologist and provides graphotherapy when needed. Learning new therapies helps her effectively support clients dealing with trauma, anxiety, grief, and depression.