Find a professional therapist for your mental well-being

Dr Vina is a psychologist, trained in REBT, CBT and Psychological testing. Adolescence and Relationship Counselling are her expertise.

Eshita Agarwal is a Counseling Psychologist and Founder of The Esoteric Mind, a mental health organization focused on personalized therapy. Holding a Master’s in Clinical Psychology and a PG Diploma in Guidance and Counselling, she has worked with organizations like Byju’s, Unique Psychological Services, and Psykey. Specializing in an eclectic approach, Eshita integrates **CBT, DBT, REBT, ACT, SFBT, Positive Psychotherapy, and Transactional Analysis** to meet each client’s unique needs. She is committed to creating a safe, empathetic space for self-exploration and growth, empowering individuals to overcome challenges and lead fulfilling lives.

Faizan is a queer Muslim mental health practitioner based in Bangalore and the founder of The Helping Mind. His journey into counseling began with a personal search for understanding, healing, and identity — which informs the deep empathy, sensitivity, and care with which he holds space for others. He works with adults and couples navigating stress, emotional overwhelm, identity-related concerns, and relationship or family challenges. Faizan specializes in supporting individuals from the LGBTQ+ community and those feeling caught between personal truth and social or religious expectations. He believes therapy isn’t about fixing someone — it’s about reconnecting with who they are beneath the noise. His approach is warm, affirming, and grounded in each person’s lived experience. Prior to his work in mental health, Faizan spent over a decade in corporate recruitment, shaping his understanding of workplace stress and the importance of genuine human connection. Faizan walks alongside his clients — never ahead of them.

Farah Maneckshaw is a therapist with over three years of experience of working with adolescents, adults and couples. She emphasises her client’s strengths, skills and abilities in her conversations and uses a combination of narrative therapy and parts work. She pays close attention to the relationship between herself and her clients in her approach. She has extensive experience with a wide range of concerns, especially clients facing difficulties in their relationships or survivors of trauma and abuse. She especially enjoys working with Queer and Neurodivergent folks, as well as couples. She has also completed training on Narrative Therapy, Trauma, Disability Justice, Queer and Neurodiversity Affirming Therapy and Couples Therapy.

Farah is a strong believer in the power of compassion and self love. Belonging to what she calls the ‘bridge generation’, she understands and respects the values of the older generation, at the same time has a pulse on GenX and the millennials. Her biggest strength is her ability to make connections with people of all age groups.

Gautham underwent training in Acceptance and Commitment Therapy (ACT), which is an extension from Cognitive Behavioural Therapy (CBT), from Dr. Steven Hayes. Gautam finds myself inclining to the philosophy of Psychological Flexibility, which is a method of making room for unpleasant emotions rather than getting rid of them. He believes that every individual has the capacity to overcome their hurdles to meet their goals and everyone is trying their best. Yet, some times we end up fighting, running and hiding from our painful experiences that just delays and prolongs this drive. In psychotherapy, Gautam tries to provide individuals with experiences to get in touch with these unpleasant emotions and process them. He has worked extensively with individuals who have had traumatic experiences, mood dysregulations, personality disorders and sexual dysfunctions.

"Geetika is an experienced Counselling Psychologist with over 7 years of expertise in diagnosing and treating mental, behavioural, and emotional issues, she holds a Master's degree in Clinical Psychology, along with specialized certification in Anxiety and Panic Attacks. She is also a licensed Rehabilitation Counsellor with the RCI. Her areas of focus include child, adolescent, and geriatric counselling. She addresses a wide range of concerns, including mindfulness, depression, anxiety, stress, anger management, relationship issues, behavioural challenges, family conflicts, childhood trauma, life balance, and self-esteem. Her therapeutic approach is characterized by empathy, a positive attitude, and exceptional organizational skills, ensuring unwavering support for her clients. With experience working with individuals of all ages, including those who have faced trauma, she fosters a nurturing environment where personalized treatment plans are crafted to meet each client's unique needs, promoting personal growth and overall well-being. As a dedicated Consultant Psychologist, she is committed to helping her clients overcome challenges and achieve lasting positive change."

As a therapist, Gopica believes in embarking on a journey of self-healing and awareness alongside her clients. Her therapeutic approach is holistic, acknowledging that change is possible for everyone and that the healing process is not linear.

Mental health is centered on the individual but is deeply influenced by the surrounding world—ranging from family dynamics to sociopolitical contexts and dominant discourses. Achieving well-being requires examining the intricate ways in which personal narratives are shaped, along with a willingness to question, deconstruct, and recognize power dynamics and silences within both the self and others. Gunjan’s approach integrates psychoanalytic perspectives, expressive arts, narrative therapy, therapeutic communities, and a rights-based lens to foster deeper awareness and healing.

Harsh has been providing therapy services in Cognitive Behavioral Therapy, Interpersonal Therapy, Rational Emotive Behavioral Therapy, Schema Therapy, Acceptance and Commitment Therapy, Grief Therapy, Psychodynamic Therapy

Heena believes in "shaping our tomorrow with the choices of today." As an empathic psychotherapist, she is dedicated to guiding diverse clients through personal growth and resilience. Passionate about bridging gaps in the field, she engages in continuous learning and workshops. Heena provides a safe space for clients to explore their emotions and navigate life’s challenges.

Skilled Clinical Psychologist with proficiency in doing Psychological Assessment and Therapeutic Interventions

Himanshi is a Counseling Psychologist with a Master's degree in Clinical Psychology and over 4 years of experience in the field. She works with an eclectic, client-centered approach, believing in mutual learning between herself and her clients. This creates an open, safe, and comfortable space where both can evolve together through the therapeutic process.

Hoori believes in delving into the core patterns that underlie the surface problems clients face, such as self-worth issues, perfectionism, guilt, fear of the future, lack of assertiveness, and more. These patterns often contribute to stress in various situations. Consequently, the true work involves addressing these underlying patterns and related areas, ultimately equipping individuals with skills to navigate all kinds of situations more effectively

Husena was propelled into the field of psychology by the belief that ""Everyone has a unique Life Story."" With qualities of curiosity and patience, she embarked on a journey dedicated to understanding and empowering individuals. As an RCI registered clinical psychologist, she is committed to holistic betterment, utilizing evidence-based therapies such as Acceptance and Commitment Therapy (ACT) and Rational Emotive Behaviour Therapy (DBT). Her eclectic treatment approach emphasizes trauma-informed and inclusive practices, creating a safe and supportive environment for all. Beyond her professional endeavors, she finds solace in binge-watching crime thrillers and enjoying sweet treats, balancing work with self-care and life's simple pleasures.

An experienced counseling psychologist with 4+ years in hospitals, private clinics, NGOs, and corporates. Holding a Master's degree in Psychology from Delhi University & All India Rank 1 in DUET 2022. Certified as a Guidance Counselor from Jamia Millia Islamia & associated with the National Career Service (Ministry of Labour & Employment). Specialize in relationship issues, career decisions, family concerns, stress, anxiety, depression, life transitions, and workplace challenges. Therapeutic approach includes Person-Centered, Schema Therapy, Relationship Therapy, CBT, and Emotion-Focused Therapy.

Isha is a mental health therapist with strong expertise in mental health issues who uses creativity and flexible thinking to come up with interventions for her clients. She strongly believes in the therapeutic relationship within which healing takes place. Isha uses a psychoanalytic approach, with somatic and parts work incorporated in her work. She is eager to gain experience and hone her skills even further and fulfill her life’s purpose which is to heal others’ mental health and empower others to heal themselves. Isha has been trained in the US and gone beyond the curriculum to study and volunteer to increase her knowledge.

Isha's deep-rooted passion for helping individuals navigate the complexities of their minds and emotions led her to the choice of becoming a therapist. Isha has had the opportunity to work closely with Psychiatry, conduct various psychometric assessments and provide therapeutic interventions. She believes in taking a holistic approach to mental health care, and views therapy as a beautiful journey of growth and self-realisation and strives to create a safe and nurturing space where individuals can explore their inner landscapes with courage and authenticity. Isha likes to integrate evidence-based techniques with a humanistic orientation, and has worked with individuals having various concerns such as OCD, social anxiety, panic attacks, personality disorders, interpersonal issues, depression and histories of trauma. In her therapeutic practice, she is inclined to adopt third wave approaches such as Schema Therapy, Acceptance and Commitment Therapy and Dialectical Behaviour Therapy, as well as Cognitive Behavioural Therapy. Isha is currently exploring other modalities such as somatic practices, emotion focused approaches, and attachment models. Besides being a therapist, Isha is also a passionate teacher. In her leisure time, you can find her enjoying nature, listening to music, spending quality time with loved ones, reading, watching movies, and/or cooking

Ishita is a trauma-informed and lived experience practitioner who follows an eclectic approach in her practice. Her background as a former air pistol shooter, combined with her neurodivergence, has deeply influenced her perspective on resilience and growth. She helps clients navigate challenges by focusing on the present moment, emotional regulation, effective interpersonal communication, and fostering a nurturing relationship with the self. Through her work, Ishita aims to create a supportive space for clients to build a strong foundation for personal growth and well-being.

Jagruti is a qualified psychotherapist with proven experience supporting clients and committed to delivering client-centered support that gradually empowers individuals and encourages them to make informed decisions. Possesses detailed information of counselling, professional conduct and ethical framework and applies such standards in interactions with clients and colleagues. She has sound knowledge of theoretical counselling approaches, constructs and their implications to real world settings, having special interest in CBT(Cognitive Behavioral Therapy )and REBT (Rational Emotive Behavioral Therapy). Jagruti has been helping client to feel emotionally better and dealt with many different types of emotional disturbances like depression ,anxiety and hurt.

Janani is a clinical psychologist with a strong focus on building a meaningful therapist-client relationship to enhance the effectiveness of therapy. She completed clinical psychology training in 2016 and is currently pursuing a PhD program at Chettinad University in Chennai. Recognizing the gaps in knowledge regarding queer individuals, Janani undertook the Queer Affirmative Counselling Practices course to become a queer affirmative therapist. She combines her research background with therapy, ensuring a comprehensive approach to addressing individual concerns. Committed to "Mental Health for all," Janani organizes workshops and lectures to raise awareness and fight against the stigma surrounding mental health. She was honored with the "Young Clinical Psychologist of the Year-2021" award by the Tamil Nadu Association of Clinical Psychologists.

Janvi's practice is trauma-focused and queer affirmative and actively focuses on finding solutions, skill building, and enhancing strengths. She works with the client’s unique experience and cherish the importance of unconditional regard. All of you is welcome to therapy. Janvihas worked with a variety of concerns, ranging from anxiety and burnout to trauma and major life concerns. She believes that individuals have inner potential and growth waiting to be tapped and hopes to facilitate this process for her clients. She believes the key component in any therapeutic relationship is empathy and providing a safe space.

Jasmeen is a therapist with over 5 years of experience in working with a diverse range of clients, spanning from 12 to 60 years of age. She utilizes an integrated approach in therapy, incorporating elements of CBT and Humanistic-Existential approaches to address the unique needs of her clients and assist them in managing their concerns. She firmly believes that therapy is not about ""fixing"" individuals but rather about nurturing and unlocking their true potential, which often goes unrecognized.

Jenisha has been working with children and adults in the mental health field for over 14 years. Her experience spans eminent schools, colleges, clinics and hospitals. She is trained in Visual Arts-based Therapy and Rational Emotive Cognitive Behaviour Therapy for children and adolescents. One of her key focus areas has been working with children with Special needs. Jenisha is also an internationally certified Therapeutic Movement facilitator. Jenisha works with a diverse age group of children and adults, often using an integrative approach to Counselling complemented by visual arts and movement. She has worked with individuals with anxiety, depression, difficulties with personality, relationships, family conflicts, learning and special needs, and other emotional as well as behavioural concerns. She aims to help individuals by providing a supportive and compassionate space to understand their difficult emotions and experiences.

Self-directed and driven mental health professional, Jincy is zestful about her work and believes in empowering her clients by enabling them to rediscover and reconnect with aspects of themselves that may have been lost due to the frantic pace of life. Adapting to the unique requirements of each client, depending on their concerns, the treatment goals, and the person’s expectations and motivation are things she highly regards. She has experience working with adolescents and adults in various settings such as clinics, hospitals, schools, prisons and NGOs. She firmly supports her clients in empowering themselves in all areas of life including but not limited to emotional well-being, personal growth and inter-personal relationships.

Jyothi work with individuals is based on a non judgmental, empathetic and collaborative model. She works from a trauma informed, narrative therapy, intersectional, family therapy and eclectic model lens. Jyothi sees clients with issues ranging from depression, anxiety, relationship issues, grief, trauma and stress related issues.

Jyothsna Barmat has a robust foundation in Counselling Psychology and offers comprehensive counselling services both online and offline in Bengaluru, focusing on BTM and HSR Layout. She specializes in one-to-one, group, and couple counselling, addressing a wide range of issues including grief, emotional well-being, anxiety, workplace stress, depression, self-esteem, and relationship conflicts. Jyothsna’s experience includes working at Vibgyor Group of Schools and Chords of Mind, where she provided counselling and conducted workshops. She also offers career counselling and is certified in Cognitive Behavioral Therapy, Humanistic Psychotherapy, and Trauma-Informed Counselling. Outside of her professional work, Jyothsna’s interests in travel, dance, literature, and event planning enhance her holistic approach, fostering creativity and empathy. Her journey reflects expertise, empathy, and dedication, empowering individuals to navigate life’s challenges with resilience and authenticity.

As a mental health professional, Mahima's purpose is to create awareness about mental health and to remove the stigma associated with it. She believes that being in a state of balance mentally, physically, emotionally and spiritually is very important to realise our full potential and thus to enhance our general well being to live a fulfilling, happy and meaningful life.

Kalyani mainly work with adults to help them deal effectively with their emotional concerns. She offers Rational Emotive Behavioural approach. She specializes in working with adolescents and adults regarding various concerns such as: Relationship Issues, Stress Management, Anger Management, Psychiatric Disorders, Anxiety, Marital Counselling, Counselling for concerns related to Gender Identity and more.

Kanwal is a Ph.D. Psychology scholar studying gender discrimination within families. They envision themselves as a women-centric counseling psychologist in the long run, while remaining open to clients from all walks of life, genders, and various other mental health issues. They are articulate with emotions and have the capacity to feel and understand varying intensities of emotions.