Find a professional therapist for your mental well-being

Reshmi practices out of a framework that is relational and psychodynamic in nature. Her journey as a Psychotherapist has led her to different ways of relating to herself and others and she tries to bring that learning into the therapy room experientially. Reshmi works with trauma using the body sensations to facilitate the body to come out of residual fight flight reactions which arise from early traumatic situations. Reshmi also works with organizations to help them develop mental health programs for their employees.

As a licensed Clinical Psychologist, Ria works as a private practitioner employing an eclectic approach tailored to meet her clients' needs. Her practice incorporates various therapeutic modalities, including Cognitive Behavioral Therapy (CBT), Rational Emotive Behavioral Therapy (REBT), Mindfulness-Based Therapy, Client-Centered Therapy, Hypnotherapy, Dream Analysis, and Couples and Family Therapy. This diverse training allows her to offer comprehensive mental health support across a wide range of psychological and emotional challenges, helping clients navigate personal difficulties with care and expertise.

Ria Gidwani is a guiding force in mental health and career development. Her warm, empathetic approach fosters a safe space for individuals, couples, and families to navigate challenges. Ria tailors interventions using evidence-based modalities like CBT, Narrative Therapy, DBT, and REBT, supplemented by guided imagery and art-based methods. Her expertise spans Self-Management, Relationship Management, Anxiety, Depression, Insomnia, Soft Skills Training, and Lifestyle Management. She brings invaluable trauma-informed care, empowering clients to heal and build resilience. As a career coach, Ria assists in career exploration, utilizing assessments to guide clients toward success. Upholding ethical standards, she prioritizes confidentiality and privacy, ensuring a secure therapeutic environment. Ria's holistic approach positively impacts lives, empowering clients to lead fulfilling paths in mental health and career growth.

Richa is an international clinician, trained clinical supervisor, educator, and consultant with over a decade of experience in the mental health sector. She is passionate about helping clients learn about themselves and make meaningful changes towards living authentically. The client-therapist relationship is central to the work she does, and her approach is guided by sensitivity to the unique narrative and grounded in ethical care. Richa's approach is person-centered,culturally sensitive, trauma-informed, cognitive and mindfulness-based.

Richa Sharma is a mental health professional who believes in the vision of making bio-psycho-social services accessible to all those who need it. Her orientation towards mental health practice lays emphasis upon promotion of positive mental health and resilience. She is passionate about Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Mindfulness practice and she constantly seeks avenues for application of the principles of these therapies in everyday, non-clinical spaces. She upholds the intersection of arts, theories and practice of social justice and advocacy with the mainstream mental health interventions. She is the author of 'Over time, space and emotion', a poignant book dealing with themes of nostalgia, depression, hope and resilience.

Richelle's approach to therapy is eclectic in nature, she draws therapeutic principles from the Person- Centered and Narrative Practices which perceives the client as an expert of their life. Through her counselling practice of 6+ years, Richelle has strived to create spaces to have conversations on the interplay of intersectionality (gender; caste; class, etc), systemic oppression, and climate anxiety that contributes immensely to an individuals mental and emotional distress. Richelle's hope during the first session has been to open up a space that recognises as well as validates the clients strengths, struggles, wisdom & hopes. As clients navigate through this brave journey, she ensures to listen intuitively, bring to light fresh perspectives, hold space for uncomfortable emotions, alongside celebrating small changes together.

Riddhi has been involved in facilitating, guiding, and enhancing overall well-being, and conducting workshops focused on self-development and improvement across all age groups. Her expertise lies in mental health services and providing need-based counseling.

Ridhi completed an MA in Counselling Psychology from SNDT University, Mumbai 2017. She has a degree in Early Childhood Education from Tree House, Mumbai and has also completed a Marriage Relationship Counselling & Family Therapy course from NHCA Singapore. Ridhi has conducted individual counseling sessions for children and adolescents, parental guidance sessions, taken family therapy sessions, and conducted various workshops and training programs for teachers, parents, and students. She founded The Inner Voice counseling therapy center in July 2022 which is based in Mumbai and offers online as well as offline sessions.

Ridhi Chadha is a passionate Counselling Psychologist and the Founder of Raah – Road to Wellness. She specializes in working with adolescents, young adults, and professionals, helping them navigate challenges related to self-esteem, relationships, career confusion, anxiety, and body image. Ridhi blends evidence-based approaches like CBT, ACT, and mindfulness to offer a safe, empathetic, and growth-oriented space. She is also actively involved in conducting workshops, internships, and supervision for aspiring psychologists, with a mission to make mental health support accessible, relatable, and impactful.

Riddhima is the founder of Mannsantulan.com, a trauma-informed, queer-affirmative, and inclusive space. As a Counselling Psychologist, she supports adolescents and young adults navigating identity, relationships, life and career transitions, stress, burnout, and emotional regulation. Riddhima takes a holistic approach to well-being, integrating physical, emotional, mental, and spiritual aspects of healing. Drawing from evidence-based modalities such as CBT, mindfulness, narrative therapy, and inner child work, she creates a safe, non-judgmental space where clients feel seen, heard, and empowered on their unique healing journeys.

Dr. Rima Fernandes is a consultant psychiatrist from Mumbai currently working in Punjab. For the past 5 years, she has helped people with their mental health problems, enabling them to live better lives. Dr. Fernandes believes that mental health has been neglected for too long and emphasizes its importance. She invites others to join her on this journey toward better mental health.

Rima is a Clinical Psychologist and has been a mental health practitioner for over 24 years. Her past and continuous exposure to specific and different therapeutic approaches have helped her to integrate and combine approaches best suited for each patient. She is also a strong advocate to a holistic approach to mental health and healing.

Dr. RISHIKA AGARWAL Neuropsychiatrist MD Psychiatry (working at SMS Hospital, Jaipur) Pre-natal and Postpartum parenting training expert and counselor Addiction and Perinatal Mood & Anxiety Disorder expert Mental health expert- prenatal and postpartum Adoptive and birth mothers counsellor Helping parents thrive after birth Evidence based, empowering and inclusive education.

Rittika is a psychologist with over 7.8 years of experience, offering a compassionate, trauma-informed approach to therapy. They specialize in Art-Based Therapy and Narrative Therapy, working from an eclectic perspective that honors each individual’s identity while acknowledging systemic influences such as caste, class, gender, and more. Their practice is deeply rooted in social justice and is feminist, anti-caste, and queer-affirmative—ensuring that every client’s voice is heard and validated. Whether someone is navigating personal trauma, facing societal challenges, or simply seeking a safe, supportive space to heal, Rittika walks alongside them in their journey toward growth and empowerment. They are certified in Art-Based Therapy and Suicide Prevention in Action. In free time, Rittika enjoys lying on the grass and watching clouds drift by. Their idea of dolce far niente is eating ice cream in winter.

Riya's experience in counseling a diverse clientele, including children, adolescents, and adults, has provided her with the versatility to adapt her approach to individual needs. Her proficiency in different languages, along with her intercultural awareness, makes her well-suited to provide effective counseling for all clients. Riya's cooperative nature and ability to exchange ideas and experiences with colleagues have been a cornerstone of her professional journey.

Riya is an impact-driven Consultant Psychologist and Corporate Trainer with nearly four years of experience in enhancing organizational performance through holistic mental health strategies. She specializes in delivering targeted mental health training and counselling to build employee resilience, foster psychological safety, and address workplace-specific challenges. Her expertise includes behavioural modification, crisis intervention, and promoting inclusive, supportive workplace cultures.

Dr. Romesh is compassionate, hardworking, and empathetic, ready to serve society with his knowledge and training under psychiatry.

Roopali specializes in working with adult and adolescent psychological cases, focusing on issues such as Depression, Anxiety, Stress, and Relationship Discord. With a track record of successfully resolving over 1000 cases, her primary goal is to enable individuals to see the brighter side of their lives, regardless of the circumstances and the presence of others. Roopali's work centers around helping people discover, comprehend, and unlock their true potential, which she believes is inherent within each individual. She aspires to create awareness and provide guidance for individuals to tap into their abundant inner resources and lead fulfilling lives.

Rosemol is a Trauma-Informed, Queer-Affirmative Psychologist with 3 years of experience in counseling. A client-centric therapist, she is trained in Cognitive Behaviour Therapy, Solution-Focused Brief Therapy, Couple Therapy, and Acceptance and Commitment Therapy. Rosemol focuses on understanding each client as an individual and working collaboratively towards progress. She ensures that the therapeutic journey is safe and non-judgmental, offering a supportive space for personal growth and healing.

Ruchika Jain is a dedicated Counselling Psychologist and the founder of Well Prism. She holds dual Master's degrees: one in Counselling Psychology from Christ University, Bangalore, and another in Marriage and Family Therapy from Northern Illinois University, USA. With 4 years of experience in mental health, Ruchika's journey began as a trainee counselor in schools and colleges. Today, she works as a professional, offering her expertise to diverse age groups, including young adults, college students, and children. She specializes in addressing issues such as depression, stress, anxiety, and family conflicts, while also guiding individuals in relationships, anger management, and self-exploration. Ruchika is a strong advocate for self-love and self-care, values she integrates into both her professional practice and personal life. Beyond her work, she enjoys dancing, socializing, watching movies, and spreading joy.

Ruchika's vision of practice is to provide quality mental health service and offering a space safe to undergo culturally competent and holistic wellness focussed services for an overall development of individuals and improving their quality of life. She divides her time between clinical practice and training and consulting. In her clinical practice, she focuses on various assessments including Psycho-diagnostic, Personality, Neuro-psychological, IQ & Specific Learning Disability as well as Psychotherapy with individuals suffering from wide range of emotional, psychological, behavioural, & adjustment problems. Her approach is an eclectic one picking techniques tailor made for every client from various therapeutic approaches ranging from Cognitive Behaviour Therapy, Emotionally Focussed Therapy, Crisis Intervention, Supportive Counselling, Grief Counselling and Acceptance and Commitment Therapy. In her training and Consultation, she leads Supervision group for peers and psychologists in training. She regularly provides workshops, seminars, and webinars on various mental health topics.

Rutuja is a psychotherapist with a person-centered, relational, and trauma-focused approach. A creative individual, she incorporates art-based activities into her therapy practice to enhance self-expression. She holds a master’s degree in Clinical Psychology and a postgraduate diploma in Counselling Psychology. Additionally, she is trained in RECBT and is currently pursuing a one-year course in Somatic Psychotherapy. Rutuja brings diverse experience as a counsellor, curriculum developer, and facilitator in both NGO and corporate settings. She now runs her private practice while working part-time as a college counsellor. She specializes in working with individuals aged 10 to 30, addressing concerns such as CPTSD, anxiety, depression, self-esteem, emotional management, sexuality, and body image.

Rukhsar is a Psychologist and founder of Sagely, dedicated to mental health advocacy and holistic well-being. She offers personalized, evidence-based counselling for clients aged 18–50, addressing anxiety, depression, motivation, and interpersonal skills. Her empathetic approach integrates mental health, nutrition, and lifestyle optimization to support personal growth and lasting transformation.

Rutuja offers counseling and coaching mostly in the areas of trauma, depression, anxiety, relationship and family matters. She has worked with a suicide helpline as a counsellor, with children in an international school and recently with the Indian Air Force as a Psychologist .Having been in the field for over 3 years; Rutuja has a passion for assisting clients to overcome challenges; seeing them become the best version of themselves and living within their purpose.

Saba is a Counselling Psychologist with 5 years of experience in mental health care. She specializes in providing counselling interventions and crisis support, using CBT, REBT, and ACT to help individuals manage stress, anxiety, depression, and relationship challenges.

Sabita has an experience of over two decades in Corporate Training and Counselling Psychotherapy. She is committed to helping people to work on their relationships, to realize their potential and manage stress effectively, both at work and on the personal front. Her specialty includes Conflict Management, Overcoming Stress and Anxiety, Overcoming differences in Gender Diverse Teams, Couple Counselling, Breaking limiting beliefs, and Identifying blocks that come in the way of living a meaningful and fulfilling life.

Sahiti has an M.Sc in Counselling Psychology, and also has a background in Journalism and Literature. She has worked with adolescents and adults (age range: 18 - 40) in academic and other settings. She has worked with clients on various concerns (such as anxiety, depression, relationship issues) and currently provides therapy online. She has conducted support groups, worked on research projects, and has provided psychological first aid as part of a COVID-19 task force. As a member of the WICCI Karnataka Mental Health Council, she has worked on projects linking counsellors to children and minority groups in need. She is passionate about helping women and LGBTQIA+ clients in finding a safe space and creating supportive networks. Her orientation is primarily cognitive behaviour therapy, but she is also heavily influenced by existential, humanistic, and narrative therapy.

In Sai’s work with clients facing anxiety and trauma, he utilizes a psychodynamic approach that explores how past experiences influence present-day struggles. Through techniques like narrative exposure and CBT, he helps clients uncover and reframe the narratives that impact their mental health. Sai holds a strong conviction that everyone’s story is important and is dedicated to creating a space where each person feels truly heard and valued. Additionally, he is passionate about exploring topics such as healthy parenting, the effects of intergenerational trauma, and the role of community support in fostering resilience and healing.

Salonee applies an Eclectic approach to Therapy and uses Client-centred as well as Behavioral therapy techniques and mainly works with Teenagers and Adults. She has a natural affinity for connecting with people and decided to become a psychologist building on this inclination. With three years of valuable experience, Salonee's unwavering commitment is to empower clients to live their lives to their fullest potential as she thinks clients know their lives the best and just need a supporting hand. A philosophy that she lives by is - happiness is not a destination but a lifelong journey. And together, we navigate this path, working toward a more fulfilling and meaningful life.

With a rich career of 25+ years in mental health care, Samindara has extensive experience working with Children, Adolescents, and Adults across various clinical issues like Trauma Counseling, Relationships Issues and so forth. She uses an Eclectic Approach, and is trained in CBT, REBT, Gestalt Psychology, Family Therapy, Inner Child Therapy, Trauma Therapy and so on.