Mental Health Foundation

Awareness

Sharing credible mental health information and encouraging help-seeking behaviour.

Mental health awareness and destigmatizing mental illness build a society that supports individuals on their mental health journeys.

Accessibility

Bring mental healthcare to disadvantaged communities in remote locations.

Ensuring accessibility of mental healthcare paves the way for a healthier, more resilient society where no one feels left behind.

Affordability

Livelihood support and improving the affordability of mental health services.

Enhancing the availability of high-quality, no-cost or low-cost mental health services and providing livelihood support minimizes the financial constraints mental illness imposes on individuals and communities.

Episode 4 of Lecture Series Unplugged is out!

In conversation with our Chairperson, Dr. Shyam Bhat, and CEO, Anisha Padukone, Prajakta Koli - actor, author, and one of India’s most influential content creators, opens up about navigating online hate, moments of self-doubt, and the importance of community in finding her voice.

The conversation is a heartfelt reminder that behind the screen and the spotlight, staying true to yourself takes courage, compassion, and care.

"NO LIFE SHOULD BE LOST DUE TO MENTAL ILLNESS"

Deepika Padukone, Founder

Read Her Story

Therapy teaches us how to regulate rather than externalise. And that’s exactly why every therapist needs a therapist.

July 2025

Ruhi

Before therapy became my language, sukoon was my compass. I chased it in motion and in stillness. In strangers, in nostalgia. In the way standing small before a mountain humbled me.

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HELPLINES

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