Find a professional therapist for your mental well-being

Jai is a psychotherapist and coach who has worked with individuals across age groups, cultural backgrounds, and diverse settings. His approach is eclectic, cross-culturally sensitive, and trauma-informed. He holds a Master’s in Applied Psychology from the Tata Institute of Social Sciences, Mumbai, and is certified in Rational Emotive Behaviour Therapy (REBT) as well as the Robert Carkhuff Model of Counselling. Jai supports clients with a wide range of concerns—emotional (such as depression, anxiety, anger), behavioural (including addiction and procrastination), relational, and life transitions (such as grief, bereavement, or job loss). He also works with existential concerns and, drawing from his extensive experience in the organisational space, addresses workplace issues like conflicts, bullying, career stagnation, and professional development. He believes therapy is not just about addressing problems, but also about fostering self-awareness, personal growth, and meaningful change.

Janani is a clinical psychologist with a strong focus on building a meaningful therapist-client relationship to enhance the effectiveness of therapy. She completed clinical psychology training in 2016 and is currently pursuing a PhD program at Chettinad University in Chennai. Recognizing the gaps in knowledge regarding queer individuals, Janani undertook the Queer Affirmative Counselling Practices course to become a queer affirmative therapist. She combines her research background with therapy, ensuring a comprehensive approach to addressing individual concerns. Committed to "Mental Health for all," Janani organizes workshops and lectures to raise awareness and fight against the stigma surrounding mental health. She was honored with the "Young Clinical Psychologist of the Year-2021" award by the Tamil Nadu Association of Clinical Psychologists.

Janvi's practice is trauma-focused and queer affirmative and actively focuses on finding solutions, skill building, and enhancing strengths. She works with the client’s unique experience and cherish the importance of unconditional regard. All of you is welcome to therapy. Janvihas worked with a variety of concerns, ranging from anxiety and burnout to trauma and major life concerns. She believes that individuals have inner potential and growth waiting to be tapped and hopes to facilitate this process for her clients. She believes the key component in any therapeutic relationship is empathy and providing a safe space.

Jasmeen is a therapist with over 5 years of experience in working with a diverse range of clients, spanning from 12 to 60 years of age. She utilizes an integrated approach in therapy, incorporating elements of CBT and Humanistic-Existential approaches to address the unique needs of her clients and assist them in managing their concerns. She firmly believes that therapy is not about ""fixing"" individuals but rather about nurturing and unlocking their true potential, which often goes unrecognized.

Jenisha has been working with children and adults in the mental health field for over 14 years. Her experience spans eminent schools, colleges, clinics and hospitals. She is trained in Visual Arts-based Therapy and Rational Emotive Cognitive Behaviour Therapy for children and adolescents. One of her key focus areas has been working with children with Special needs. Jenisha is also an internationally certified Therapeutic Movement facilitator. Jenisha works with a diverse age group of children and adults, often using an integrative approach to Counselling complemented by visual arts and movement. She has worked with individuals with anxiety, depression, difficulties with personality, relationships, family conflicts, learning and special needs, and other emotional as well as behavioural concerns. She aims to help individuals by providing a supportive and compassionate space to understand their difficult emotions and experiences.

Self-directed and driven mental health professional, Jincy is zestful about her work and believes in empowering her clients by enabling them to rediscover and reconnect with aspects of themselves that may have been lost due to the frantic pace of life. Adapting to the unique requirements of each client, depending on their concerns, the treatment goals, and the person’s expectations and motivation are things she highly regards. She has experience working with adolescents and adults in various settings such as clinics, hospitals, schools, prisons and NGOs. She firmly supports her clients in empowering themselves in all areas of life including but not limited to emotional well-being, personal growth and inter-personal relationships.

Jyothi work with individuals is based on a non judgmental, empathetic and collaborative model. She works from a trauma informed, narrative therapy, intersectional, family therapy and eclectic model lens. Jyothi sees clients with issues ranging from depression, anxiety, relationship issues, grief, trauma and stress related issues.

Jyothsna Barmat has a robust foundation in Counselling Psychology and offers comprehensive counselling services both online and offline in Bengaluru, focusing on BTM and HSR Layout. She specializes in one-to-one, group, and couple counselling, addressing a wide range of issues including grief, emotional well-being, anxiety, workplace stress, depression, self-esteem, and relationship conflicts. Jyothsna’s experience includes working at Vibgyor Group of Schools and Chords of Mind, where she provided counselling and conducted workshops. She also offers career counselling and is certified in Cognitive Behavioral Therapy, Humanistic Psychotherapy, and Trauma-Informed Counselling. Outside of her professional work, Jyothsna’s interests in travel, dance, literature, and event planning enhance her holistic approach, fostering creativity and empathy. Her journey reflects expertise, empathy, and dedication, empowering individuals to navigate life’s challenges with resilience and authenticity.

As a mental health professional, Mahima's purpose is to create awareness about mental health and to remove the stigma associated with it. She believes that being in a state of balance mentally, physically, emotionally and spiritually is very important to realise our full potential and thus to enhance our general well being to live a fulfilling, happy and meaningful life.

Kalyani mainly work with adults to help them deal effectively with their emotional concerns. She offers Rational Emotive Behavioural approach. She specializes in working with adolescents and adults regarding various concerns such as: Relationship Issues, Stress Management, Anger Management, Psychiatric Disorders, Anxiety, Marital Counselling, Counselling for concerns related to Gender Identity and more.

Kanwal is a Ph.D. Psychology scholar studying gender discrimination within families. They envision themselves as a women-centric counseling psychologist in the long run, while remaining open to clients from all walks of life, genders, and various other mental health issues. They are articulate with emotions and have the capacity to feel and understand varying intensities of emotions.

Karthika Menon Thomas holds a Master of Counselling degree from the University of Canberra, Australia, and is a Level 2 member of the Australian Counselling Association. She primarily uses a Person-Centered Approach, integrating mindfulness-based strategies in her practice. Karthika is trained in Cognitive Behaviour Therapy (CBT), Solution-Focused Brief Therapy (SFBT), Art and Play Therapy, and the Internal Family Systems (IFS) approach. Recently certified in Safe and Sound Protocol (SSP) and Integrated Listening System (ILS), she offers evidence-based audio therapy for neurodiverse children, adolescents, and adults. Compassionate and patient, she is dedicated to supporting clients of all ages to thrive.

Kartik Rai is a mental health specialist with a master's degree from the University of Edinburgh, having dedicated the past two years to working in mental health in Scotland. Alongside, he holds an advanced diploma in counselling, specializing in Crisis, Grief, and Family Counseling. In his roles as an Autism Practitioner and Mental Health and Wellbeing Worker, Kartik has engaged with individuals grappling with various psychological disorders, including chronic anxiety, depression, personality disorders, schizophrenia, OCD, and self-harm behaviour. Kartik's approach emphasizes cultivating a trusting relationship with clients, enabling them to witness the benefits of therapy and commit to the healing process. He believes in maintaining a balance of empathy and objectivity when addressing the needs of clients with mental health challenges.

Kashika Sachdeva (she/her) is a trauma-informed psychotherapist with an MSc in Clinical Psychology from CHRIST University, Bangalore, where she was awarded the Gold Medal. She works from a relational psychodynamic and Internal Family Systems (IFS) approach, integrating somatic (body-based) techniques to support holistic healing. Kashika offers both short-term and long-term therapy based on each client’s unique needs. Her practice is rooted in shared humanness and the ways in which it shapes interpersonal dynamics. She believes that individuals are more than their symptoms and therefore focuses on understanding the person as a whole. Committed to ethical and reflective practice, Kashika engages in regular supervision and personal therapy.

Kashish, is a psychologist whose passion for mental health knows no bounds. Armed with a master's degree in Clinical Psychology, Kashish wields a formidable arsenal of therapeutic skills, including psychotherapy, counselling, and psychometric assessments for individuals of all ages. With a wealth of experience under her belt, Kashish fearlessly tackles a diverse range of concerns such as Depression, Anxiety, and Borderline Personality, to addressing Self-Harm, Trauma, and Parental and Adolescent Guidance, she fearlessly delves into the depths of the human mind. Drawing from her expertise in Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Interpersonal and Social Rhythm Therapy (IPSRT), Kashish weaves a unique tapestry of tailored treatments, ensuring that each client's needs are met. Kashish's influence extends beyond the therapy room. As a mental health trainer, she has enlightened countless souls through workshops on positive psychology, stress/anxiety management, work-life balance, and building resilience.

With a strong commitment to ethical practices, Kashish guides individuals toward personal growth through empathetic support, helping them navigate life's challenges with insight and self-discovery. She draws techniques from Positive Psychology, Cognitive-behavioural therapy, Dialectical-behavioural therapy, Psychodynamic approach and so on.

Kavana has majorly worked with cases of mood disorders (depression), Anxiety Disorders (PTSD, OCD, GAD), Relationships, Family Dysfunction, and Trauma. She is proficient in initial mental health screening, assessments, psychotherapy, and workshops on mental health awareness. Uses an elective approach which draws from CBT, ACT, Mindfulness-based Relaxation Therapy, while always preserving the essence of humanistic, existential, and positive psychology, Enjoys reading books, exploring new places, meeting new people, and spending time with her baby-dog.

Having spent several years in the corporate world, Kavina understands the challenges and stress that professionals face. She specializes in providing guidance and support to individuals struggling with work-related stress, burnout, and career transitions.

Kavita has spent a large part of the last years working with adolescents and their parents. She is passionate about working with children with special needs, and their caregivers. Her own personal experience in this regard has enables her to be empathetic, supportive and enable a safe space of dignity for all

Khyati is a Counselling Psychologist and an Art Therapy practitioner. She has experience in working with clinical as well as non-clinical issues and believe that therapy is not only for when we hit rock-bottom or are going through any major life issues. Therapy can also just be a place to visit, for yourself, to give yourself time, engage in self-care and work on yourself. She strongly believe that individuals have the capacity to unlearn negative behaviours and beliefs and re-learn healthier ones and grow, if given an environment of respect, unconditional positive regard and acceptance, and she strive to do that with each of her clients.

Kimberley is a Mental Health Professional who offers counselling services both offline and online. She has a holistic, eclectic, client-centred approach focused on helping clients reach their goals.

I am a clinical psychologist and psychotherapist with more than 8 years of experience in the field. I offer and specialise in Cognitive Behaviour Therapy for adolescents and adults across various mental health conditions and concerns such as, depression, anxiety, adjustment problems, relationship issues and personality difficulties. While working with my clients, I usually take a holistic/eclectic approach. I strive to provide help which is carefully customised with scientific strategies and techniques best suited to individual needs and strengths. I believe therapy works best when it is collaborative and goal-directed. Acceptance and awareness of difficulties make way for the path towards healing. I also take a keen interest in keeping myself updated with the latest advances in the field. Apart from my professional work, I love to read, sing, listen to music and travel.

Komal is a naturally intuitive individual, who strives to create opportunities for awareness, acceptance and learning about self & others in her interactions with clients. She has helped her clients live a much more fulfilling life, by opening up blind spots that are holding them back.

Krisha Sanghvi is an emerging Mental Health Professional holding an MSc in Clinical Health Psychology from the University of Strathclyde. Her academic journey commenced at FLAME University, where she earned a Bachelor of Arts in Psychology. Her career path is marked by diverse experiences, from rigorous research internships to clinical exposure at Bloom Mantra - Psychological and Career Counseling Center. These experiences have honed her skills in online research, data analysis, ethical research practices, and effective communication. Her B2C internship at AIESEC enhanced her interpersonal abilities. Krisha is also a proficient content writer, having contributed to publications like Little Heights and Little Pune Stories. Beyond her professional life, she is deeply committed to community engagement, exemplified by her volunteer work at Disha Charitable Trust. Passionate about cognitive, developmental, and clinical psychology, she actively promotes mental health awareness. Her goal is to blend academic rigor, practical experience, and unwavering advocacy to create positive change.

Krishna is a Counsellor, Psychologist, and Expressive Arts Therapy Practitioner dedicated to supporting psychological well-being through a humanistic, trauma-informed, and queer-affirmative lens. Their approach is grounded in empathy, cultural sensitivity, and social justice, offering a safe, nonjudgmental space for clients to explore their experiences. Krishna integrates age-appropriate, arts-based interventions that engage both mind and body, fostering growth, healing, and self-expression.

Kuntal Vora's therapeutic stance is influenced with client - centered and narrative schools of therapy. Her therapy practice is Trauma Informed and Queer Affirmative. She adopts a Feminist, Intersectional and Social - Justice Lens to Therapy with a hope to co-create spaces and stories of honesty, authenticity and compassion.

Depression, Generalised Anxiety, Panic Attacks, Social Anxiety, Agoraphobia, Health Anxiety, Suicidal Ideation, Self-Harm, Grief, Adult ADHD, Executive Dysfunction, Communication, Time Management, Emotional Regulation, Lifestyle, Behavioural, and Emotional Stressors, Relationship Issues, Procrastination, Self-Esteem Issues , Anger & Tobacco Addiction

Lalpeki is a Psychotherapist based in Bangalore, with over 7 years (9,000 client hours) of experience providing Counselling and Psychotherapy to individuals. She has worked with over 4000 clients and has now diversified into offering Couples Therapy. Her Counselling approach is tailored to the diverse backgrounds, cultural differences, socio-economic status, and geographical restrictions of my clients. Lalpeki's areas of expertise include helping clients cope with and overcome depression, anxiety, stress, workplace and personal relationships issues, grief, loss, and trauma. She is also a PhD scholar in Psychology at Christ University and her research is focused on online romantic relationships, including the challenges and dynamics involved in these types of interactions. She believes her research is especially relevant keeping in mind the times we are in, especially in the aftermath of the global pandemic.

Lipika Malik is a RCI licensed clinical psychologist having done MPhil in Clinical Psychology and pursuing Ph.D. in Psychology. She has over half a decade of experience in treating clinical and sub clinical conditions. She believes in active listening and is empathetic, competent, and professional in her professional dealings. She is passionate about mental health and wants to work towards improving the mental health of all. She has expertise in children and adults, and specializes in disorders such as depression, anxiety, stress related illness, addiction disorders and various other adult and childhood disorders

A passionate mental health practitioner inclined towards ethical mental health care practices, Madhumita has 10 years of experience in counselling clients from diverse backgrounds, nationalities and cultural outlook. Madhumita is trained in Clinical Hypnosis (Level 2) under Dr. Jini K. Gopinath, Basic and Advanced REBT under Dr. Debbie Joffe Ellis, Alternative Therapies in Counselling (Meditation) and did her foundation course on DMT from Pradeep - Centre for Autism Management. With almost all 5-star ratings and reviews bestowed by her clients, she’s been a known and preferred friend of choice among her clients. Madhumita has successfully delivered numerous workshops, seminars, webinars and awareness programes in schools, colleges and corporates on mental health and emotional wellbeing. She is associated with ORDI (Organization for Rare Diseases India) to counsel patients with rare diseases and their family members.