Mental Health Foundation

Awareness



Sharing credible mental health information and encouraging help-seeking behaviour. 


Mental health awareness and destigmatizing mental illness build a society that supports individuals on their mental health journeys.

Accessibility



Bring mental healthcare to disadvantaged communities in remote locations. 


Ensuring accessibility of mental healthcare paves the way for a healthier, more resilient society where no one feels left behind.

Affordability



Livelihood support and improving the affordability of mental health services.


Enhancing the availability of high-quality, no-cost or low-cost mental health services and providing livelihood support minimizes the financial constraints mental illness imposes on individuals and communities.

INTRODUCING OUR CORPORATE MENTAL HEALTH & WELL-BEING PROGRAM

We’re proud to launch our Corporate Mental Health & Well-being Program — a data-driven, action-oriented initiative that empowers organizations to reduce stigma, adopt effective interventions, and create healthier, more resilient workplaces through insights, tools, and supportive networks.

"NO LIFE SHOULD BE LOST DUE TO MENTAL ILLNESS"

Deepika Padukone, Founder

Therapy teaches us how to regulate rather than externalise. And that’s exactly why every therapist needs a therapist.

July 2025
Ruhi

Before therapy became my language, sukoon was my compass. I chased it in motion and in stillness. In strangers, in nostalgia. In the way standing small before a mountain humbled me.

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HELPLINES

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